Bargaining is a wonderful way for us to save money and time, but believe it or not, this useful skill can turn into a bad habit if we’re not careful.

It’s crazy how as adults, we struggle with something as simple as saying, “No.” Toddlers can do it, so why can’t we? We were toddlers once, so when did we learn to stop? This week, we’ll be talking about relearning what we were taught to unlearn.

What does stability mean to you? Can you recall the first time you’ve ever heard the word? Stability is something we’re taught to strive for, but after life has thrown many curveballs, I wonder if even the richest people can maintain it.

This episode we’re taking a look back at one of my favorite cartoons, Hey Arnold! We’re going to do a little character analysis on, Helga Pataki. It’ll be interesting to see how our upbringing molds us into who we are today and how that influences our actions and behaviors towards others.

How do you define the meaning of life? A lot of people believe their purpose is centered around what they do for work and how hard working they are, but is that true?

Sometimes we do some healing in a specific area of our lives just for to find out that we still have more healing to do. Today, I’m going to share a little about one of my old wounds: abandonment.

At some point, we’ve all wished that life was different. More often than not, the wish is granted, but not in the way we expect.

Overthinking kills more dreams, opportunities and relationships than we realize. Even worse, it robs us of our peace. Let’s talk about how we can stop it.

Sometimes we find ourselves in situations that we can’t seem to get ourselves out of and we rely on those we can count on to get us out of it. What happens when you can no longer rely on those people? Is there a way out?

What’s worse: failing or never trying? They both have a way of eating away at you. Nevertheless, together, they still represent a fork in the road. Which way are you going to go?