Many people are living with low back pain caused by a work injury or a repetitive motion injury. Applying ice and stretching are ways to alleviate the pain but preventing it in the first place is even more important.

The top causes of low back pain are sitting for too long, lifting heavy objects and auto accidents. Chiropractors can treat both acute and chronic back pain without surgery using chiropractic treatments and therapies.

Chiropractic care treats both the knee joint and the surrounding tissues to reduce pain and improve function and range of motion.

Shoulder pain has many common causes including osteoarthritis, overuse, auto accident trauma and sports injuries. Chiropractic adjustments and physical therapy are natural ways to relieve shoulder pain by stabilizing and strengthening the shoulder joint.

Poor Posture causes many health issues because of the stress it puts on the rest of the body. It is critical to maintain proper posture in everyday activities and to do specific exercises to improve posture.

Carpal Tunnel Syndrome can be treated with chiropractic care to reduce the pressure on the nerves that cause pain in the wrist and hand. With conservative care including adjustments and proper posture and workplace ergonomics, surgery can be avoided.

Sciatica is a condition where the sciatic nerve is being compressed and pain shoots down the leg. Chiropractic adjustments, stretches and exercises can help remove the pressure on the sciatic nerve, reduce pain and in some cases, eliminate the condition.

The most common form of headaches are tension headaches caused by stress and postural stress. Chiropractic care can alleviate headache pain by aligning the spine and joints to allow for unrestricted nervous system function.

Spinal degeneration is primarily caused by the aging process where the joints and discs in your spine break down over time causing back pain. Chiropractic care and physical therapy can help to relieve some pain and slow the degeneration process.

Avoiding injuries is one of the most important ways athletes can stay on top of their game. Incorporating a proper warm up and cool down routine as well as taking a real break between workouts to rest are just some of the ways injuries can be prevented.