Hello fellow friends!!! I’ve been SOOO excited about this episode!! I just finished my longest run ever and I can’t wait to share it with you all!!

For my 17th birthday I had the crazy idea to run 17 miles. I honestly don’t know why. But I had a BLAST! And I wanted to dedicate a podcast episode to talk all about how it went!! This is the longest I’ve ever run, kind of like it’s the longest I’ve ever lived hehe, and I learned so much during the process!! I can’t wait to tell you guys all about it!!

If you like this podcast, don’t forget to rate and review it! It would really mean a lot!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Thanks so so much for listening, I hope that you’ve enjoyed and gotten something from this episode! Happy trails!!

Hello fellow friends!! Welcome back to the Adventures In Running podcast. Today is going to be a short, fun thanksgiving episode where I chat all about what I’m thankful for this year and a few reasons why having a thankful spirit is so important!

These days we all know it has been hard to find good amongst all the craziness. But that is exactly why we need to be even more intentional about searching for things every single day to be thankful for!

In our family we have this thanksgiving tradition that every year we get together and share the things we have been most thankful for. So I wanted to share this tradition with all of you!! In this episode I quickly share what I’m most thankful this year, and open up conversation for you all to think about it too!

If you like this podcast, don’t forget to rate and review it! It would really mean a lot!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Thanks so so much for listening, I hope that you’ve enjoyed and gotten something from this episode! Happy trails!!

Hello fellow friends!! Today’s episode is all about training over the holidays.

With Thanksgiving Day coming up next week I know a lot of times it’s hard to decide whether or not you should continue running. For a lot of us, taking the holidays off is a obvious choice, but there are reasons we might want to continue training.

In this episode I’ll answer a lot of these questions about running on your holiday break...

Should I train over the holidays?

Is it ok to just take a break during vacation?

Is it ok if I still want to train?

What do I do if I have a big race coming up?

How do I find time to run on vacation?

How can I stay on top of my nutrition?

What are some other ways to stay active on vacation?

At the end of the day, vacation is meant to be fun, so don’t let running or exercise take away from that. Only do what adds to the fun!

If you like this podcast, don’t forget to rate and review it! It would really mean a lot!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Thanks so so much for listening, I hope that you’ve enjoyed and gotten something from this episode! Happy trails!!

Hello fellow friends! I hope you all have been doing well! Today’s episode was so much fun to make and I hope you guys enjoy it too!

I decided that this week I just wanted to do a chill chat/catch up episode. I wanted to share what’s been going on in my life recently, and my plans moving forward.

We are going to talk about...

-What I’ve been up to

-Cross country season highlights

-What I’ve learned this year, running related and just in general

-And my plans moving forward

I hope you guys have enjoyed this episode. It was a lot of fun, so let me know if you liked this more chill format!

If you like this podcast, don’t forget to rate and review it! It would really mean a lot!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Thanks so so much for listening, I hope that you’ve enjoyed and gotten something from this episode! Happy trails!!

Hello fellow friends!! Welcome to another fun episode of Adventures In Running!!! Today I’m talking all about our daily schedules, going on a deep dive into morning routines,why they are so important, how to set up your perfect morning, why making time for yourself is so important and how we can start doing more of it!

These days we get so caught up in our busy schedules, we often forget to take time for us. Having a solid morning routine will set you up for a great day, and making time for yourself is so good for your mental space, and it’s something that is often overlooked. And that’s why it’s so important to make the most of our daily routine, so we can be the best versions of ourselves.

If you like this podcast, don’t forget to rate and review it! It would really mean a lot!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Thanks so so much for listening, I hope that you’ve enjoyed and gotten something from this episode! Happy trails!!

Hello fellow friends, welcome back to another episode of Adventures In Running! Today I’m going to be talking all about ways to make running more fun and exciting!

We all know that on some days finding the motivation to get out the door can be hard, and sometimes all you need is to find ways to mix it up! Running should be something that is fun and something you love to do. And in this episode I’m going to go over a ton of ways you can spice up your training!!

If you like this podcast, don’t forget to rate and review it! It would really mean a lot!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Thanks so so much for listening, I hope that you’ve enjoyed and gotten something from this episode! Happy trails!!

Hello fellow friends, welcome back to my little corner of the Internet!! On today’s episode of adventures in running we are going to be talking about 5 reasons you should start running!

This episode is great if you’ve been considering starting running, or if you’re just looking for any new way to stay active! Here are the 5 points I make in this podcast...

1. It’s good for your health

2. It’s a fun challenge

3. It’s not complicated

4. There’s a great community

5. It can be fun

So definitely give this episode a listen to here more about that!

If you like this podcast, don’t forget to rate and review it! It would really mean a lot!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Thanks so so much for listening, I hope that you’ve enjoyed and gotten something from this episode! Happy trails!!

Hello fellow friends!!! Welcome to my very first episode of Adventures in Running podcast!!

I’ve been so so excited to get recording this podcast, and I was happy to be able to share a little bit about myself, and how I got into running in this episode!

I really hope that you guys have enjoyed and will come back again next time!!

Don’t forget to rate and review this podcast!! It would help me out a ton and really make my day!

You can also follow me on instagram @adventures_in_running!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Hope you are having a lovely day and can’t wait to chat with you again next week!! Bye!