Hey, y'all! 

Welcome to our Freezer meal prep episode. In this one we dive deep into ways to freezer prep, what to freezer prep and how to use it for the planner or the non planner. 

We want to make things quick and easy for you and get you out of the kitchen on a level of being too busy and getting out and about enjoying your home, farm and family. 

Sneak Peek Recipe:

Brisket Mac & Cheese! Dive in to hear the most amazing ingredients ever and a secret one that will make you think twice!

Happy St. Patrick's Day!

Blessings from,
 
 Alicia Bolton
 Adventures of You and Me Podcast

Facebook @youandmefarm
 Instagram @ youandme_adventures
 Website: http://www.adventuresofyouandme.com
 Email: [email protected]

Happy Friday, Y'all! 

So happy you can join us for another episode of our Adventures of You and Me! 

This Friday story tells all about how we started our very first in ground garden as well as a koi pond, waterfall and patio in our downtown Austin rent house back yard! It was a half acre space and we had no idea if we would be there for just a year or for many, so we decided to go big with all the things that we truly enjoyed about outdoor life. 

Thank y'all so much for joining me today. Happy Friday!

Blessings from,
 
 Alicia Bolton
 Adventures of You and Me Podcast

Facebook @youandmefarm
 Instagram @ youandme_adventures
 Website: http://www.adventuresofyouandme.com
 Email: [email protected]

Welcome to Season 3!! I am so happy to have y'all here with me. 

This season we will be diving into make ahead meals. That can be preparing in bulk, planning your menu up to a month in advance, freezer meals and canning and preserving. In this episode we talk about each way to prep in bulk to really maximize your time spent in the kitchen so that on days that you simply cant be there, you wont find yourself always running through the drive through line. 

Then we talk about my 11 favorite Go-To rubs and sauces that you can throw into your rotation of meals when you're looking to spice things up! Why 11? well its just that much better than 10 ;) 

Head on over and have yourself a listen.

Thank you so much for joining me today!

Blessings from,
 
 Alicia Bolton
 Adventures of You and Me Podcast

Facebook @youandmefarm
 Instagram @ youandme_adventures
 Website: http://www.adventuresofyouandme.com
 Email: [email protected]

Happy Friday!

Join us on todays Friday Story for our Chicken run and our miraculous 1 baby duckling!

We will be taking a 1 week break as our season 2 ends and we prepare for season 3. We will be back with that season 3 opener on March 9th so be sure to join us for that. All about meal prep, great recipes and preparing meals ahead for quick easy fixes on the go!

Hope you have enjoyed season 2! Thank you so much for being here!

Blessings from,
 
 Alicia Bolton
Adventures of You and Me Podcast

Facebook @youandmefarm
 Instagram @ youandme_adventures
 Website: http://www.adventuresofyouandme.com
 Email: [email protected]

In this episode of our Mindfulness Season we dive deep into Planning Vs. Over-Planning with Life and Executive Coach, Theresa Pidcock.

Not only is she my sister, but also a fearless CEO and fabulous Boss Babe, busy mom of 5, wife, daughter, grandmother, sister to 2 more besides me, aunt, entrepreneur, advocate of soft skills and so much more!

Together we do a fun Q & A, get a great back story on how she became the woman she is today and get down to the nitty gritty of an over planned lifestyle and why that can be so very harmful to you, your family and your health, both mental and physical.

If you've ever felt like you're running yourself ragged but just can’t grasp why or how to change that, then this is the episode for you.

Thank you for joining us today and be sure to check Theresa out on Instagram at @TheresaPidcock, and on her website -  https://theresapidcock.com/  or http://lifeasyouloveit.com/

Blessings from,
 
 Alicia Bolton
 Adventures of You and Me Podcast

Facebook @youandmefarm
 Instagram @ youandme_adventures
 Website: http://www.adventuresofyouandme.com
 Email: [email protected]

Mindfulness - Planning vs. Over-Planning

8 week Series  on Mindfulness

Episode 1: Cooking and Eating with Intention

Episode 2: Movement - Small ways to energize and get the most out of your day

Episode 3: Living in Harmony - from Recycling to Thrifting

Episode 4: Shopping & Cultivating the things you need

Episode 5: Relationships - Making the time 

Episode 6: Acts of Kindness/Service 

Episode 7: Organization - Making the tools work for you

Episode 8: Activities - Planning vs. Overplanning

In this final episode of Mindfulness, we discuss planning vs. over-planning. This is the opportunity for us to really dig deep into our schedules, see where we have room to move things around and create time for us to dive into new projects or activities without creating a sense of overwhelm. 

Chai Tea:

Brew 1 black Tea Bag until strong 2-3 minutes

Roasted Saigon Cinnamon - get this! I mean it!

1-2 tsp brown sugar

1-2 tsp honey

1/2 tsp vanilla extract

ground cloves and nutmeg to taste

Splash of milk 

Stir and Enjoy!!

Blessings from,
 
 Alicia Bolton
 Adventures of You and Me Podcast

Facebook @youandmefarm
 Instagram @ youandme_adventures
 Website: http://www.adventuresofyouandme.com
 Email: [email protected]

Happy Friday, Y'all! Welcome to another episode of our Friday Morning Stories

Today's Episode is about how we found our new rent house and became backyard farmers right in the middle of Downtown Austin and started our very own tiny farm!

Some fun places to look:

Callahans - ducks, chickens, seeds, hay, feed, and cute home and clothing goods - shop local
https://callahansgeneralstore.com/

Home Depot - great fun for paint swatches
https://www.homedepot.com/

Blessings from,
 
 Alicia Bolton
 Adventures of You and Me Podcast

Facebook @youandmefarm
 Instagram @ youandme_adventures
 Website: http://www.adventuresofyouandme.com
 Email: [email protected]

In this episode on organization we dive into really finding the spaces that work best for each task, carving out how that space will work best and achieve your best successes, putting a plan into action and executing it now so that you you are able to save time and energy later!

Take more time now to save time over time! 

8 week Series  on Mindfulness:

Episode 1: Cooking and Eating with Intention

Episode 2: Movement - Small ways to energize and get the most out of your day

Episode 3: Living in Harmony - from Recycling to Thrifting

Episode 4: Shopping & Cultivating the things you need

Episode 5: Relationships - Making the time 

Episode 6: Acts of Kindness/Service 

Episode 7: Organization - Making the tools work for you

Episode 8: Activities - Planning vs. Overplanning - Special Guest!!

This is a great episode chock full of ideas on figuring out the pain points that make your day to day grind difficult and finding ways to solve those problems, making your days and tasks joyful!

great inspiration can be found at :

The Home Edit:
https://www.thehomeedit.com/

The Container Store:
https://www.containerstore.com/welcome.htm?cid=ppc%7cperformance%7cCore%7cBing%7c%7cTCSP_TM_US_Core_Exact_X%7cthe+container+store%7c&&msclkid=83f161de9b1015f52fb201f59ec7d371&utm_source=bing&utm_medium=cpc&utm_campaign=TCSP_TM_US_Core_Exact_X&utm_term=the%20container%20store&utm_content=Core&gclid=83f161de9b1015f52fb201f59ec7d371&gclsrc=3p.ds

The Old Fashioned On Purpose Planner:
https://jill43acbd.clickfunnels.com/sales-page1599424769546#:~:text=The%20Old-Fashioned%20on%20Purpose%20Planner%20is%20designed%20for,of%20a%20modern%20life%20with%20a%20homegrown%20Lifestyle

Bare:
https://www.amazon.com/Bare-Program-Transform-Amazing-Unstoppable/dp/1946885436/ref=sr_1_1_sspa?dchild=1&hvadid=78477741701799&hvbmt=be&hvdev=c&hvqmt=e&keywords=bare+susan+hyatt&qid=1613432563&sr=8-1-spons&tag=mh0b-20&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFGOVNPV1UwVkRVRk4mZW5jcnlwdGVkSWQ9QTAyNzY0Njc5ODM3SzZBWUhLQUQmZW5jcnlwdGVkQWRJZD1BMTAwNzc5MDIxR1dZMzNJSTlET1gmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

Y'all get out there and get organized! 

Blessings from,
 
 Alicia Bolton
 Adventures of You and Me Podcast

Facebook @youandmefarm
 Instagram @ youandme_adventures
 Website: http://www.adventuresofyouandme.com
 Email: [email protected]