Adversity to Strength with Lee Freeman

Adversity to Strength with Lee Freeman

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Adversity to Strength with Lee Freeman episodes

  • Angie Biln: Walking Away From an Unhappy Marriage. Part 1

    In this episode, Angie Biln shares her transformative journey from facing adversity and limiting beliefs to becoming a coach and mentor. She discusses the impact of bullying, the challenges of unhealthy relationships, and the difficult decision to leave her marriage. Angie emphasies the importance of self-discovery and healing, highlighting that finding peace is an ongoing journey. Her story serves as an inspiration for others to embrace their strength and rewrite their narratives.



    11 min
  • Michele Rosenthal: Who Are You After Trauma? – Rebuilding Your Identity and Your Life. Part 2

    In this conversation, the speakers delve into the intricate processes of trauma recovery, emphasizing the importance of understanding one's trauma, creating healing intentions, and developing self-regulation techniques. They discuss the significance of addressing the soul wound caused by trauma and the necessity of changing the narrative surrounding one's experiences. The dialogue culminates in the exploration of creating a post-trauma identity, highlighting the transformative power of intentional living and the choices that come with healing.



    32 min
  • Angie Biln: Learning to Trust Yourself Again – Healing the Inner Child | Part 2

    This conversation explores the journey of personal growth and healing through various themes such as decision-making in relationships, the importance of inner child healing, and the transformative power of life coaching. The speakers discuss their experiences with self-awareness, mindfulness, and the significance of forgiveness and compassion in the healing process. They emphasise the importance of teaching the next generation about mental health and the value of being present in everyday life. The discussion also touches on the role of perspective in overcoming challenges and the necessity of trusting one's intuition.



    1 hr 1 min
  • Michele Rosenthal: What Trauma Does to You – Understanding PTSD and the Road to Recovery Part 1

    In this episode, trauma recovery specialist Michelle Rosenthal shares her personal journey from trauma to healing. She discusses the impact of her experiences with PTSD and the importance of therapy, self-regulation, and building healthy habits. The conversation emphasises that trauma can manifest in various ways and that healing is a unique process for each individual. Michelle also highlights the significance of understanding trauma's effects and the potential for recovery.

    https://www.mytraumacoach.com/connect

    38 min
  • Joe O'Conner: Overcoming Trauma, Near-Death, and Building Legacy

    In this conversation, Joe O'Connor shares his incredible journey from trauma to transformation, detailing his experiences as a military veteran who overcame two near-fatal accidents. He discusses the importance of resilience, mindset, and the lessons learned from his military background that he now applies in his coaching and financial advisory work. Joe's mission is to help veterans achieve their business goals and life aspirations, emphasizing that no problem is greater than the solution. He also introduces his Pathfinder program, designed to guide individuals through their personal and professional challenges.

    https://podcasts.apple.com/us/podcast/veterans-to-success/id1697840767 -

    https://open.spotify.com/show/2pvitCYObYDgFn6NavSEcW - S

    https://www.joeteams.com/TP -

     https://www.joeteams.com –

    https://thetransformer.co.uk/

    https://www.truepotential.co.uk/joe-oconnor/

    https://transformationforveterans.org.uk/

    53 min
  • Jacob Hill: From Drug Dealing and Prison to Entrepreneur and Purpose:

    In this episode, Jacob Hill shares his transformative journey from experiencing prison to founding Off Ploy, a social enterprise dedicated to helping individuals with criminal convictions find meaningful employment. He discusses the challenges he faced, including his struggles with mental health and addiction, and how these experiences shaped his mission to support others. Jacob emphasises the importance of community, second chances, and the need for systemic change in the criminal justice system. His story is one of resilience, purpose, and the power of giving back to society.

    #AdversityToStrength #JacobHill #OffPloy #SecondChances #PrisonReform #SocialEnterprise #CriminalJusticeReform #ReducingReoffending #FromPrisonToPurpose #AddictionRecovery #MentalHealthAwareness #CommunitySupport #Resilience #SocialImpact #InspiringStories



    41 min
  • Jared Maxwell: Surviving War, Facing PTSD & Healing Through Writing

    In this conversation, Jared Maxwell, a military and law enforcement veteran, shares his journey from combat to creativity. He discusses his experiences in Iraq and Afghanistan, the challenges of PTSD and survivor's guilt, and how writing became a therapeutic outlet for him. His debut novel, The Last Gunfighter, explores themes of trauma and resilience, reflecting his personal experiences. Jared also talks about his transition to law enforcement, the importance of mental health support for veterans, and his ongoing writing projects.

    www.adversitytostrength.com

    https://a.co/d/10jmPXf

    https://www.barnesandnoble.com/w/the-last-gunfighter-jared-maxwell/1147777689?ean=9798318804311

    https://www.goodreads.com/book/show/239150026-the-last-gunfighter?ac=1&from_search=true&qid=vbymmErn7E&rank=1

    1 hr 10 min
  • Sarah Michelle Boas: A Mother's Mission to Millionaire Entrepreneur

    In this episode, Sarah Michelle Boas shares her inspiring journey from a nurse practitioner to a successful entrepreneur and advocate for congenital heart defects. She discusses her personal struggles with anxiety and OCD, the challenges of parenting a child with severe heart defects, and the importance of mental health awareness in high-stakes fields like healthcare. Sarah emphasises the need for advocacy in pediatric cardiac research and the impact of her experiences on her professional success. Through her story, she highlights the power of resilience, self-advocacy, and the importance of therapy in managing mental health.

    https://www.linkedin.com/in/sarah-michelle-boes/

    https://sarahmichelleboes.com/

    https://www.instagram.com/sarahmichellenp/?hl=en



    41 min
  • Briana Bass: Beyond Sex Therapy – Self-Worth, Relationships and Finding Fulfilment

    What happens when success on the outside doesn't necessarily mean fulfilment on the inside? And how much of our happiness depends on the approval of others?

    In this episode of Adversity to Strength, Briana Bass, a board-certified clinical sexologist and therapist, shares her journey from corporate executive to helping people understand themselves, their relationships and what it truly means to live a fulfilling life.

    Briana challenges common misconceptions surrounding clinical sexology and explores the influence of external validation, self-worth and unresolved emotional difficulties on our wellbeing. She introduces her concept of the 'pie of life', discusses her direct approach to therapy, and explains why meaningful change often requires confronting uncomfortable truths.

    The conversation also explores the importance of strong therapeutic relationships, personal responsibility, emotional growth and the hidden cost of leaving unresolved issues unaddressed.

    An insightful and thought-provoking discussion about identity, relationships, self-discovery and taking control of your own happiness.

    http://www.brianabass.org

    [email protected]

    41 min
  • Nick Eagle: From Las Vegas Stripper and Gigolo to Spiritual Guru.

    In this enlightening conversation, Nick Eagle shares his transformative journey from a life of fame as a gigolo to becoming a spiritual teacher and healer. He discusses the struggles of his early life, his awakening to confidence, and the dark side of fame. Nick emphasizes the importance of taking ownership of one's life, seeking truth, and the power of Kundalini energy in personal growth. He also shares his vision for the future, including his work in Sedona and his mission to help others find their authentic selves.

    https://www.nickeaglemystic.com/post/how-to-properly-prepare-to-work-with-psychedelics-other-plants

    NickEagleMystic.com


    59 min

About Adversity to Strength with Lee Freeman

From the publisher's feed

Adversity to Strength is a story-led podcast hosted by psychotherapist Lee Freeman, featuring honest, in-depth conversations with people who have lived through extraordinary experiences.