Parenthood is a gift you only get one shot at. You just need different tools and a better understanding of how your child leads and what motivates them.

My guest tonight is Mariam Arafat, Relationship Coach (certified in life caching and Emotional Intelligence)

A homeschooling mom.

This episode is dedicated to Emotional intelligence.

Mariam explains the importance of understanding and managing our emotions. She also emphasizes how parents can teach their children to recognize and express their feelings in a healthy manner.

My guest tonight is Kiran Shah, International Artist, Author of "Pink Shoes and Jilbaab", Women Empowerment Coach, with expertise in NLP, MER, Emotional Intelligence, Life Coaching and Hypnotherapy.

In this episode Kiran talks about the developmental changes a girl goes through as she steps into her teens. And she talks about the unconditional love, communication and acceptance essentially required from parents at such a sensitive turn in her life.

#5MinsRealTalk

#5MinsRealTalk

My guest tonight is Aun Ali, Founder of Trauma Release and Wellness Centre, Addiction and Trauma Therapist, NLP Master Coach.

In this episode, Aun explains what Intergenerational trauma is, it’s diagnosis and how one can heal from it.

In this Episode I talk about why parents struggle to love their children, and the need for them to seek help first before the child.

In this episode, I will be sharing my battle with Covid. Despite reading and hearing all about this virus, nothing prepares you for what is coming, and what it takes from you.

Covid not only affects you physically, it mentally and emotionally drains you too. It’s like a constant mind-game that you’re playing with yourself.

My guests tonight are Amaan’s parents, Saira and Mobin. Saira is a passionate kindergarten teacher and partner, at work with her husband Mobin: owner at Mobins Garments.

In this Episode, Saira and Mobin talk about their son Amaan, who was diagnosed with a rare genetic condition at the age of 2, and was later diagnosed with epilepsy. Amaan lost his life after battling his condition.

There is a lot you will take from this podcast tonight, it’s not just an ordinary journey; it’s a journey of sheer determination, strong faith and never ending patience.

My guest tonight is Dr. Wamiq Ali, Adult, Child & Adolescent Psychiatrist, Co-Founder at Synapse Pakistan.

In this episode, Dr. Wamiq talks about the role of Psychiatry in Epilepsy, and the stigmas attached to it. He further explains the behavioral and emotional changes a person goes through in this condition.