Aerobic Capacity Podcast

Aerobic Capacity Podcast

By Chris HinshawNewsSports News
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Aerobic Capacity Podcast episodes

  • #21 How to prepare for the CrossFit Games Quarterfinals

    About this episode:

    In this Episode of the Podcast Coach Chris Hinshaw tells you how to prepare for the CrossFit Games Quarterfinals and goes deep into the concept of tapering. Enjoy!

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com



    19 min
  • #20 Chris Hinshaw on working with the Marines

    About this episode:

    In this episode of the podcast, Chris talks about his experience in working with the Marines. Enjoy!

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com

    44 min
  • #19 Chris Hinshaw on the Best Hour of Their Day Podcast

    About this episode:

    In this episode we bring you the insightful talk between Jason Ackerman and Coach Hinshaw. Enjoy!

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com

    1 hr 12 min
  • # 18 Special guest Ron Ortiz

    About this episode:

    Listen to Chris Hinshaw talk to the CrossFit Superstar and long-time first responder Ron Ortiz. Enjoy!

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com

    1 hr 34 min
  • #17 Special guest Brooklynn Sittner

    About this episode:

    Listen to Chris talk to the upcoming young CrossFit Star Brooklynn Sittner. Enjoy!

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com

    1 hr
  • #16 Coaching our heroes, first responders

    About this episode:

    In this episode Chris gives his insights into coaching our great first responders. Enjoy!

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com

    53 min
  • #15 The sub 2-hour marathon

    About this episode:

    Chris gives us a look into the 2019 sub 2-hour marathon and provides great advice on how to get more competitive in the field of endurance.

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com

    1 hr 24 min
  • #14 World-class endurance coach reacts to Mike Tyson performance

    About this episode:

    In this episode Chris Hinshaw breaks down the Mike Tyson versus Roy Jones Jr. Fight and gives you insides into the world of masters training.

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com

    45 min
  • #13 Its gotta be the shoes

    About this episode:

    In this episode of the podcast, Chris Hinshaw gives you an in-depth look into the world of running shoes. He will review his personal favorite and tells you his buying tips for a running shoe. Enjoy!

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com

    1 hr 3 min
  • #12 Full Interview with Hunter McIntyre

    About this episode:

    In this episode Chris Hinshaw discusses strategies on how to become the greatest version of yourself. Enjoy!

    About Chris Hinshaw:

    Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world.

    Follow us for more content:

    Instagram: instagram.com/aerobiccapacity

    Facebook: facebook.com/aerobiccapacity

    YouTube: youtube.com/aerobiccapacitytv

    Website: aerobiccapacity.com

    10 min

About Aerobic Capacity Podcast

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Welcome to the Aerobic Capacity Podcast. Your source for endurance training!