Episode 15 - James Boardman - The Man Coach on Mindset, Business & Building a Productive Life On Your Terms /// Aesthetically Trained - The Podcast

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp

For all things Aesthetically Trained, visit our social media profiles:

Instagram - www.instagram.com/aestheticallytrained

Facebook - www.facebook.com/aestheticallytrained

And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net

Episode 15 - James Boardman - The Man Coach on Mindset, Business & Building a Productive Life On Your Terms /// Aesthetically Trained - The Podcast

Episode 14 - Chasing More & Finding enough with Arjuna Ishaya  /// Aesthetically Trained - The Podcast

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

Instagram - www.instagram.com/aestheticallytrained   

Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net 

Episode 14 -  Aesthetically Trained - The Podcast ///  Episode 14 Chasing More & Finding enough with Arjuna Ishaya  #wellness #mindfulness #meditation

Episode 13 -  Euro 2021 Preview with Mikey Hall  

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

Instagram - www.instagram.com/aestheticallytrained   

Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  

www.aestheticallytrained.net  

Aesthetically Trained - The Podcast /// Episode 13 - Euro 2021 Preview with Mikey Hall 

#euros #football #itscominghome

Episode 12 - Dan Highcock, Paralympic Athlete on Overcoming Adversity

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

Instagram - www.instagram.com/aestheticallytrained   

Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  

www.aestheticallytrained.net  

Dans Socials:   Instagram: https://www.instagram.com/blaine.clancy/?hl=en 

#fitness #Adversity #aestheticallytrained

 Aesthetically Trained - The Podcast /// Episode 12 - Dan Highcock, Paralympic Athlete on Overcoming Adversity

Aesthetically Trained - The Podcast /// Episode 11: The Recap  

"Tell me and I forget, teach me and I may remember, involve me and I learn."

Episode 11: The Recap  

Listen to the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

Instagram - www.instagram.com/aestheticallytrained   

Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  

www.aestheticallytrained.net  

Blaine's Socials:   Instagram: https://www.instagram.com/blaine.clancy/?hl=en 

#fitness #motivation #aestheticallytrained

Episode 10: Blaine Clancy - 3 Continents, S&C, Power lifting, Impostor Syndrome and Psychology  

#nutrition #athlete #psychology

Listen to the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

Instagram - www.instagram.com/aestheticallytrained   

Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  

Blaines' Socials:   

Instagram: https://www.instagram.com/blaine.clancy/?hl=en 

Aesthetically Trained - The Podcast /// Episode 10: Blaine Clancy - 3 Continents, S&C, Power lifting, Impostor Syndrome and Psychology 

#fitness #motivation #aestheticallytrained

Episode 9: Chris Lowe Nutrition 

In this episode I talk to Chris Lowe - Chris is a nutritionist for Wasps rugby and specialises in working with elite athletes.

We cover: 

1. Elite athletes vs General Population

2. 1 MUST Do & 1 DON'T Do

3. Supplements

4. How did Chris become elite in his field?

5. Productivity & Routine tips  

You can find Chris on social media by searching for "Chris Lowe Nutrition".

Listen to the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

Instagram - www.instagram.com/aestheticallytrained  

Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  

Chris Socials:   Instagram: https://www.instagram.com/chrislowenutrition/?hl=en 

Aesthetically Trained - The Podcast /// Episode 9: Chris Lowe - Nutrition   

#fitness #motivation #aestheticallytrained

Episode 8: RANT! Are You Being A Little B***h?!  

Listen to the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

Instagram - www.instagram.com/aestheticallytrained   

Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to: 

 www.aestheticallytrained.net  

Aesthetically Trained - The Podcast /// Episode 8: RANT! Are You Being A Little B***h?!  

Episode 7 Jerome Scherrer :  Lessons from the marines & what it takes to be a good training partner/// Aesthetically Trained - The Podcast 

Listen to the Podcast here:  

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

For all things Aesthetically Trained, visit our social media profiles:  

Instagram - www.instagram.com/aestheticallytrained   

Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  

#aestheticallytrained #fitness #Jeromescherrer

Episode 6 :  Reiss Silva, World Champion S&C Coach /// Aesthetically Trained - The Podcast 

Listen to the Podcast here:   

Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp 

— 

For all things Aesthetically Trained, visit our social media profiles:

Instagram - www.instagram.com/aestheticallytrained

Facebook - www.facebook.com/aestheticallytrained   

And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  

Aesthetically Trained - The Podcast /// Episode 6 - Reiss Silva, World Champion S&C Coach