Ouch.

Thanks to AG1 for sponsoring this episode of 1865: The Nottingham Forest Podcast. AG1 is one of the easiest things you can do for your health. Subscribe now and get a FREE bottle of Vitamin D AND 5 Free AG1 Travel Packs with your first order! Go to drinkAG1.com/1865.

Subscribe to 1865: The Intelligent Nottngham Forest Podcast via your podcast provider, and please leave a review, as it helps other Forest supporters find our content: Apple - Spotify - YouTube. Join us on X, Instagram, Bluesky, Threads or TikTok. 1865: The Nottingham Forest Podcast is part of the Sports Social Network, and partnered with FanHub.

Learn more about your ad choices. Visit podcastchoices.com/adchoices