In this inspiring episode, we explore the transformative effects of self-care on our overall well-being. Join us as we welcome Lola Laurren, a renowned self-care advocate, wellness coach, and author. Together, we delve into the importance of prioritizing self-care and how it can positively impact every aspect of our lives.

Lola shares her personal journey and expertise, offering invaluable insights and practical tips to help us cultivate a nourishing self-care practice. Through engaging conversations and heartfelt stories, we uncover the power of self-care in nurturing our mental, emotional, and physical well-being.

In this inspiring episode, we explore the transformative effects of self-care on our overall well-being. Join us as we welcome Lola Laurren, a renowned self-care advocate, poet, and recording artist! Together, we delve into the importance of prioritizing self-care and how it can positively impact every aspect of our lives.

Join us for PART ONE of an uplifting and transformative conversation as Lola Laurren shares her wisdom and insights on the power of self-care. This episode will inspire you to prioritize your well-being, embrace self-compassion, and create a fulfilling and balanced life through intentional self-care practices.

Note: This episode is suitable for listeners of all backgrounds and experiences who are interested in enhancing their well-being, exploring self-care practices, and embracing a lifestyle of self-nourishment.

GUEST SPEAKER: A woman that wears many hats, #1 Amazon selling author, rapper , actress , and motivational speaker "Nspire" blissed us with her presence on the "Awareness" episode on AFFIRM! with Sii podcast!

Topics of Discussion:

• The Importance of Awareness 
• How self awareness has helped NSPIRE in her life.
• How impactful is self awareness in her music career
• Advice from NSPIRE