Affirm Your Abundance

Affirm Your Abundance

By Tiffany Roldan HowellHealth & FitnessMental Health
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Affirm Your Abundance episodes

  • Therapy Transparency

    Today I discuss some of my personal experiences with therapy as well as explain the levels of mental health resources you can take advantage of. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. 

    Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    9 min
  • Help Your Local Non-Profit

    Today I announce the opening of enrollment for our AYA Programs as well as our local partnership with the non-profit organization called How We See It. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. 

    Affirm Your Abundance's New Coaching Programs are Starting Enrollment Today June 15th! Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    7 min
  • Why I Protest

    Today I speak about my protesting experience and lighten the mood by announcing the winner of the AYA Program Giveaway! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. 

    Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    10 min
  • Power of Storytelling

    Today I discuss why we need to share our stories! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. 

    Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    8 min
  • Happy 200th Episode!! AYA Program Giveaway!!

    Happy 200th Episode!! As a big thank you I am raffling off one of my 6 week self-study programs called "Establish My Peace". The raffle is TODAY JUNE 10th ONLY. So please head over to my instagram page @affirmyourabundance for a chance to win!! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! 

    Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    6 min
  • Post-Traumatic Growth

    Today I raise your awareness to Post Traumatic Growth and the impact it can have in someone's life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. 

    Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    8 min
  • 3 Minute Meditation for Inner Peace

    Today's episode is a little different. Enjoy connecting to your inner peace and power with me for 3 minutes. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. 

    Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    8 min
  • You Have Influence Regardless

    Today I speak about the power of using your voice and your action to influence change. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. 

    Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    5 min
  • Epigenetics: The Reason You Need Self-Care

    Today I explain why epigenetics further solidifies my belief in self-care during trying times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. 

    Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    7 min
  • Don’t Feel Guilty For Replenishing Yourself

    With everything going on it's easy to put aside our normal self-care routines but remember that this is a journey. Justice will not be served overnight. You need to replenish yourself in efforts to endure this battle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at [email protected]. 

    Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.

    I look forward to working with you.  

    xo. Tiffany Roldan Howell

    6 min

About Affirm Your Abundance

From the publisher's feed

A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the…