Amy Tenney Yoga + Meditation

Affirmations: Letting Go of Control, 2 minutes


Listen Later

Daily Affirmations: Letting Go of Control, 2 minutes

Repeat in your mind:

I am open to to new experiences 

I am capable 

I surrender the need to control everything 

I surrender the need to control the outcome 

I live in the present moment 

I let life flow 

I trust the timing of life 

I am here

I am grateful

I am loved 

Find me on instagram @amytenneyyoga

https://www.instagram.com/amytenneyyoga/

I create custom meditations for people.  Email [email protected]

...more
View all episodesView all episodes
Download on the App Store

Amy Tenney Yoga + MeditationBy Amy Tenney, yoga and meditation instructor, podcaster

  • 5
  • 5
  • 5
  • 5
  • 5

5

81 ratings


More shows like Amy Tenney Yoga + Meditation

View all
10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,625 Listeners

The Lisa Show by BYUradio

The Lisa Show

393 Listeners

All In by LDS Living

All In

6,444 Listeners

The Yoga Nidra Podcast by Khushbu Vyas

The Yoga Nidra Podcast

159 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,546 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,580 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

998 Listeners

Restful Medicine by Restful Medicine

Restful Medicine

33 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,601 Listeners

Inklings with Emily Belle Freeman by Emily Belle Freeman

Inklings with Emily Belle Freeman

691 Listeners

RVVL | David Butler by David Butler

RVVL | David Butler

844 Listeners

Yoga Nidrā: Guided Sessions by Do Nadā Club

Yoga Nidrā: Guided Sessions

14 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,644 Listeners

Ailsa Burns Yoga Nidra by Ailsa Burns

Ailsa Burns Yoga Nidra

5 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,457 Listeners