This week, we look at the 'middle of the pack' teams nailing the premiership standards, explain how pressure factor is measured, and look at the Rising Star race, while we discuss Aaron Cadman's season with a lens towards the future, and ask whether Justin Longmuir is the man most under the pump out west.

Join Matt Walsh, Jake Michaels, and Champion Data's Christian Joly on the ESPN Footy Podcast.

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