Ambitious and Balanced Working Moms

Afraid to Change? Why Your Internal Dialogue is Holding You Back


Listen Later

Today we're tackling something that so many of us struggle with - negative self-talk. You might think that inner critic has been the key to your success, pushing you to achieve, get things done, and stay on top of everything. 

But here’s the truth: it’s also holding you back.

If you’ve ever feared that letting go of self-criticism would make you lazy or complacent, this episode is for you. I’ll show you why your success has never depended on negativity and give you 5 powerful alternatives to help you stay motivated, productive, and most importantly, happy. Ready to make the shift? Let’s get to it.  

Topics in this episode:
  • Self-criticism isn’t the secret to success 
  • Negative self-talk is holding you back 
  • You can be successful and happy 
  • Five better ways to stay motivated 
  • A simple shift to feel more confident

Show Notes & References:
  • Join the Next Cohort of Ambitious and Balanced (starting in May): https://www.rebeccaolsoncoaching.com/ambitiousandbalanced 
  • You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg  
  • Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book 

Enjoying the podcast?
  • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.  
  • Leave a rating and review in Apple Podcasts or Podchaser.

...more
View all episodesView all episodes
Download on the App Store

Ambitious and Balanced Working MomsBy Rebecca Olson

  • 5
  • 5
  • 5
  • 5
  • 5

5

84 ratings


More shows like Ambitious and Balanced Working Moms

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,390 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,772 Listeners

The Daily by The New York Times

The Daily

113,004 Listeners

Frugal Friends Podcast by Jen Smith & Jill Sirianni | Backyard Ventures

Frugal Friends Podcast

1,245 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

824 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,532 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,455 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,415 Listeners

Not Gonna Lie with Kylie Kelce by Wave

Not Gonna Lie with Kylie Kelce

10,127 Listeners