By Rebecca Olson
5
7373 ratings
The podcast currently has 196 episodes available.
In this week’s episode of the podcast, I’m diving into a topic so many ambitious women wrestle with but rarely talk about—the motherhood identity crisis. Becoming a mom can flip your world upside down, leaving you questioning who you are, what you want, and if the career you’ve worked so hard for still aligns with the life you want to lead.
I’m sharing my own experience of feeling lost after having kids, stories from my clients, and the transformative results they’ve achieved by navigating this identity shift with intention.
If you’ve ever felt torn between your goals and your family, or like you’re failing at everything despite giving it your all, this episode is for you. Let’s explore how to regain your sense of purpose, calm your mind, and reclaim your power to make life feel intentional again. You don’t want to miss this one!
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In this week's episode, I sit down with my client Stephanie, who shares her journey of reclaiming joy and balance amid the chaos of motherhood and career growth.
Stephanie talks about navigating a promotion and raising two kids through the pandemic, and how she worked to rediscover herself and create a personal "playbook" for living on her terms.
If you've ever felt lost in the demands of motherhood or career, this episode is packed with Stephanie's insights on balancing both worlds, letting go of guilt, and embracing a life that aligns with what truly matters.
Topics in this episode:In this week’s episode, I chat with Kelly, a former client who shares how coaching helped her stop compartmentalizing emotions, find balance, and become a stronger leader. She reveals her favorite tool, “Thought Adoption,” which shifted her mindset and gave her confidence in both work and motherhood. If you’re curious about the lasting impact of coaching, this episode is for you!
Topics in this episode:In this week's episode of the podcast, I'm tackling the real, unfiltered challenges that ambitious working moms face at the crossroads of career and family.
I share surprising stats and heartfelt client stories that might feel all too familiar, plus practical, real-life strategies you can actually use to manage both worlds.
From navigating the “mom identity crisis” to building confidence and staying on track with your goals, this episode has everything you need to feel empowered and clear on your path forward. Trust me, you won’t want to miss it!
Topics in this episode:On the podcast today, I am rebroadcasting this really important episode - 5 must-have mindsets if you want to create a life that feels balanced because a life a life that feels balanced starts in your mind.
We like to think that if we just control how much we work or when we check email, that magically we will feel more present and content, but in reality, our mindset is the first thing that needs to change.
These 5 simple mindsets are what will allow you to actually shut down your work-brain with your computer, to be present and focused when you are with your family and they will allow you to schedule in time for just YOU.
Topics in this episode:Did you ever have a best friend that was in a relationship you didn't think was good for her? Maybe they were controlling or needy, but for whatever reason, your friend stayed in the relationship?
Today on the podcast, we're going to talk about toxic relationships. No, this isn't about your friends relationships, or romantic relationships, or even friendships. It's about the toxic relationship you might have with yourself.
In this episode, I'm walking you through 4 types of toxic relationships that are likely holding you back from living an ambitious and balanced life. I'm describing them in detail and then walking you through the three requirements to severing ties with these toxic alter egos.
Topics in this episode:I know that creating a balanced life can feel like a lot of work. It feels like there is so many things that need to change or need to be fixed or habits that need to form in order to truly lessen the stress and overwhelm, but what if that wasn’t true.
What if there were some super simple but immensely impactful things you could do that would take any time?
Well today on the podcast I am offering you my top 5 super simple practices that are guaranteed to lessen stress and overwhelm, but don’t actually require any time. You ready to hear them? Let’s get to it.
Topics in this episode:Apple Podcasts | Spotify | Everywhere else
In this week's episode of the podcast, I’m doing something totally new – I’m the one being interviewed! My colleague, Amy Capello, sat down with me to discuss one of my favorite topics: work-life balance.
We dove deep into managing competing priorities, dealing with that never-ending mom guilt, and how to shake the feeling that everyone else has it all figured out. Trust me, this interview is packed with real talk and actionable advice.
If you’ve ever struggled to balance your career ambitions with your life at home, you won’t want to miss it! Tune in for some powerful insights and tips you can apply right away.
Topics in this episode:Apple Podcasts | Spotify | Everywhere else
If you’ve been curious about how to approach your employer for sponsorship or wondering how to advocate for yourself, this week’s episode is for you.
I’m breaking down 3 essential tips to help you confidently ask for support and pay for your coaching - even if your company doesn’t usually cover this kind of expense. Trust me, this is going to be a game-changer, both for you and your company. You won’t want to miss this one!
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In this week’s podcast, I’m sharing the before-and-after stories of 4 working moms who transformed their lives with the Ambitious and Balanced process. They went from overwhelmed and overworked to calm, confident, and in control. Plus, I’m revealing a powerful tool I’ve never shared before that will help you break free from overworking. You don’t want to miss this one—let’s get to it!
Topics in this episode:The podcast currently has 196 episodes available.
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