Rhoda Murugi Kithure is a Clinical Psychologist based in Nairobi, Kenya. She also currently works as a gaming officer in helping to identify what makes people vulnerable to gambling disorder and preventative measures that can be implemented.

Rhoda has worked in various sectors including Mathare Mental Hospital, at a Sports Club as a team psychologist, and various organizations as a researcher. She has specialized in common mental health problems (depression, anxiety, and substance use disorder among athletes). She is passionate about mental health. She is focused on helping men, who are currently her biggest clientele, seek better ways to cope and thrive.

🗣In this episode, Rhoda and I discussed:

+Why she chose to become a clinical psychologist?

+Her passion for rugby led her to later specializing in helping athletes who were struggling with substance use

+Depression and anxiety disorders

+Substance use disorder and how this sometimes coexists with depression and anxiety

+CBT treatment

+Tips on how to be there for ourselves and those around us who may be dealing with depression, anxiety, or substance use disorders

------

📲Follow Africans Heal:

Instagram: africansheal

Website: www.africansheal.com

Inquiries: [email protected]

----

💡Helpful Resources

+Alcoholics Anonymous Meetings in Kenya (currently held via zoom): aa-kenya.or.ke/meetings.html 

+Alcoholics Anonymous Meetings in Kenya Zoom Link: https://zoom.us/j/847951562

---

🎤Would you like to share your story?

Email us: [email protected] or leave us a voice note on anchor.fm/africansheal

---

⚖️Disclaimer

The information contained on The Africans Heal Podcast is for general information purposes only.  The Africans Heal Podcast assumes no responsibility for errors or omissions in the contents of this podcast.

In no event shall The Africans Heal Platform LLC (Africans Heal Podcast), be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence, or other torts, arising out of or in connection with the use of the podcast or the contents of the Website.

The Africans Heal Platform LLC reserves the right to make additions, deletions, or modifications to the contents of the podcast at any time without prior notice. The Africans Heal Platform LLC is not here to offer medical advice or guidance.

If you or a loved one are experiencing any mental illness-related symptoms, please seek guidance from a licensed mental health professional.

----

Any material and content produced on Africans Heal podcast are subject matter owned by The Africans Heal Platform LLC.

----

🎙Welcome to Africans Heal

🗣Tupone Pamoja is Swahili for "Let's Heal Together".

----

Follow Africans Heal:

Instagram: africansheal

Website: www.africansheal.com

Inquiries: [email protected]

----

Would you like to share your story?

Email us: [email protected] or leave us a voice note on anchor.fm/africansheal

---

⚖️Disclaimer

The information contained on The Africans Heal Podcast is for general information purposes only.  The Africans Heal Podcast assumes no responsibility for errors or omissions in the contents of this podcast.

In no event shall The Africans Heal Platform LLC (Africans Heal Podcast), be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence, or other torts, arising out of or in connection with the use of the podcast or the contents of the Website.

The Africans Heal Platform LLC reserves the right to make additions, deletions, or modifications to the contents of the podcast at any time without prior notice. The Africans Heal Platform LLC is not here to offer medical advice or guidance.

If you or a loved one are experiencing any mental illness-related symptoms, please seek guidance from a licensed mental health professional.

----

Any material and content produced on Africans Heal podcast are subject matter owned by The Africans Heal Platform LLC.

----

🎙This week's episode is an intro to Africans Heal. 

🤗Welcome to Africans Heal. My name is Christine Kesekwa and I will be your host. 

In this episode, I share why I chose to launch The Africans Heal Platform and the Africans Heal Podcast. 

The Africans Heal Platform is here to help foster a healthy African diaspora community and promote mental health wellness through storytelling and celebrating our cultures. I believe that African voices matter. This platform is here for us to do that, share our stories, our stories of joy, our stories of pain, and also to celebrate our diverse, rich cultures and heal together. We are here to heal together, TUPONE PAMOJA! 

------ 

Follow Africans Heal: 

Instagram: africansheal 

Website: www.africansheal.com 

Inquiries: [email protected] 

---- 

Would you like to share your story?

Email us: [email protected] or leave us a voice note on anchor.fm/africansheal

---

⚖️Disclaimer

The information contained on The Africans Heal Podcast is for general information purposes only.  The Africans Heal Podcast assumes no responsibility for errors or omissions in the contents of this podcast.

In no event shall The Africans Heal Platform LLC (Africans Heal Podcast), be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence, or other torts, arising out of or in connection with the use of the podcast or the contents of the Website.

The Africans Heal Platform LLC reserves the right to make additions, deletions, or modifications to the contents of the podcast at any time without prior notice. The Africans Heal Platform LLC is not here to offer medical advice or guidance.

If you or a loved one are experiencing any mental illness-related symptoms, please seek guidance from a licensed mental health professional.

----

Any material and content produced on Africans Heal podcast are subject matter owned by The Africans Heal Platform LLC. 

----