Afrikan Alkhemi

By Regenerative Reflections, Stories and Conversations

Conversations. Stories. Reflections. This space is about letting go. It’s the long out-breath after a profound realisation of truth that emerges from deep within: that we are all interconnected. The l... more

5

55 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Afrikan Alkhemi:

How many episodes does Afrikan Alkhemi have?

The podcast currently has 266 episodes available.

Afrikan Alkhemi episodes:

February 10, 2022 Hard Work Pays Off (or Why “Follow Your Passion” is the worst advice you can receive)
Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew
Subscribe to my channel: https://www.youtube.com/user/joshsnow...
Email me: [email protected]
Support me: https://www.patreon.com/josh_snyman
Website: https://joshsnyman.com/
YouTube: https://www.youtube.com/user/joshsnow...
Instagram: https://www.instagram.com/josh_snyman
Twitter: https://twitter.com/josh_snyman
#IntermittentSocialMediaFasting #ISMF #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs #TimFerriss #4HourWorkweek

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
14min
February 02, 2022 Five Must-Read Books in 2022 (from the myth of "time-management" to meat-based diets)
I’m going to save you a long rambling build up and just get straight to it: below is a list of the most ponderous/favourite books I read during the past year or so. Any of these would be great additions to your reading list for 2022. Not all books mentioned are new, however, I would like to believe that all are timeless — each of these has an important message that I connected with: whether it’s plunging into the finitude of my time here on Earth (and using the short amount of time I have on this planet as an anti-morbid antidote to death by living my days through stepping into each new epoch of the present moment with grace and gratitude) or the scientific and researched benefits of adopting an elimination (meat-based) diet to heal the body & mind from the inside out. Books Mentioned: - Breath by James Nester: https://amzn.to/3GXRvid - Stop Fixing Yourself by Anthony De Mello: https://amzn.to/3qUlJgH - Recapture the Rapture by Jamie Wheal: https://amzn.to/3GQuOwm - Carnivore Cure by Judy Cho: https://amzn.to/3H7i8RK - Four Thousand Weeks by Oliver Burkeman: https://amzn.to/3fSugtY Read the full blog post: https://joshsnyman.com/blog/books-2022 Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew SUBSCRIBE to my channel: https://www.youtube.com/user/joshsnow... - Email me: [email protected] - Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/ - YouTube: https://www.youtube.com/user/joshsnow... - Instagram: https://www.instagram.com/josh_snyman - Twitter: https://twitter.com/josh_snyman #IntermittentSocialMediaFasting #ISMF #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs #TimFerriss #4HourWorkweek

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
12min
January 21, 2022 INTERMITTENT SOCIAL MEDIA FASTING (ISMF) | finding "minimum effective dose" to maximize your output
Listen, I'm the first to admit that I love using social media as a tool to grow my brand, connect with you(!) and occasionally, as Oliver Burkeman described in Four Thousand Weeks, to mindlessly scroll to forget about my problems. Intermittent Social Media Fasting (ISMF) is a method I use to dampen the effects of the platform and use it instead of it using me. Resources/People mentioned: - Making your iPhone go grayscale: https://www.youtube.com/watch?v=C05Yg... Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew SUBSCRIBE to my channel: https://www.youtube.com/user/joshsnow... - Email me: [email protected] - Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/ - YouTube: https://www.youtube.com/user/joshsnow... - Instagram: https://www.instagram.com/josh_snyman - Twitter: https://twitter.com/josh_snyman #IntermittentSocialMediaFasting #ISMF #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs #TimFerriss #4HourWorkweek

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
10min
January 19, 2022 Psychedelic-Assisted Therapy, Bio-Individuality, Social Media Anxiety, Connecting to Yourself & More
Kelsey Buchalter (@kelseybuchalter) is a singer-songwriter, actress, dancer and biohacker from Cape Town, South Africa. This is the second time I've had the privilege to chat with Kelsey and man did we get into a lot including & more: - Psychedelic-Assisted Therapy - Bio-Individuality - Social Media Anxiety - Connecting to Yourself - Daily Routines - The Second Vitamin C - Artificial Light - Easy hacks to be more optimal - Reading Labels - Continuous Glucose Monitors (CGMs) Join my no-obligation weekly newsletter: https://joshsnyman.com/weeklybrew SUBSCRIBE to my channel: https://www.youtube.com/user/joshsnow... - Email me: [email protected] - Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/ - YouTube: https://www.youtube.com/user/joshsnow... - Instagram: https://www.instagram.com/josh_snyman - Twitter: https://twitter.com/josh_snyman #PsychedelicAssistedTherapy #Psychedelics #LSD #MagicMushrooms #Shrooms #KetamineTherapy #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs #SocialAnxiety #CapeTown
SHOW LESS

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
0min
January 15, 2022 "That's INDUSTRIAL SLUDGE brother!" | why you should consider removing ALL seed oils from your diet
"Seed oils are absolutely bad for you. Seed oils are proven to be some of the leading causes of heart disease, cancer, and other life-degrading conditions." https://foxhillkitchens.com/are-seed-... Join my no-obligation weekly newsletter: https://joshsnyman.com/weeklybrew SUBSCRIBE to my channel: https://www.youtube.com/user/joshsnow... - Email me: [email protected] - Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/ - YouTube: https://www.youtube.com/user/joshsnow... - Instagram: https://www.instagram.com/josh_snyman - Twitter: https://twitter.com/josh_snyman #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
9min
August 13, 2021 An Unsolicited Message to the Keto/Carnivore Community
An Unsolicited Message to the Keto/Carnivore Community
SUBSCRIBE: https://www.youtube.com/user/joshsnow...
- Email me: [email protected]
- Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/
- YouTube: https://www.youtube.com/user/joshsnow...
- Instagram: https://www.instagram.com/josh_snyman
- Twitter: https://twitter.com/josh_snyman
#MeatHeals #KetoCarnivore #Ketovore #AnimalBased #AnimalBasedNutrition #CollectiveUnconscious #CollectiveConsciousness

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
0min
August 09, 2021 "No Problem Is Eternal (only your soul is)"
"No Problem Is Eternal (only your soul is)"
SUBSCRIBE: https://www.youtube.com/user/joshsnow...
- Email me: [email protected]
- Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/
- YouTube: https://www.youtube.com/user/joshsnow...
- Instagram: https://www.instagram.com/josh_snyman
- Twitter: https://twitter.com/josh_snyman
#MeatHeals #KetoCarnivore #Ketovore #AnimalBased #AnimalBasedNutrition #CollectiveUnconscious #CollectiveConsciousness

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
0min
July 29, 2021 Intermittent Social Media Fasting (how to dampen the effects of compulsive screen checking)
Intermittent Social Media Fasting (how to dampen the effects of compulsive screen checking)
SUBSCRIBE: https://www.youtube.com/user/joshsnow...
- Email me: [email protected]
- Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/
- YouTube: https://www.youtube.com/user/joshsnow...
- Instagram: https://www.instagram.com/josh_snyman
- Twitter: https://twitter.com/josh_snyman
#MeatHeals #KetoCarnivore #Ketovore #AnimalBased #AnimalBasedNutrition #CollectiveUnconscious #CollectiveConsciousness

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
0min
July 16, 2021 Your Mind on Mindfulness
Your Mind on Mindfulness
SUBSCRIBE: https://www.youtube.com/user/joshsnow...
- Email me: [email protected]
- Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/
- YouTube: https://www.youtube.com/user/joshsnow...
- Instagram: https://www.instagram.com/josh_snyman
- Twitter: https://twitter.com/josh_snyman
#MeatHeals #KetoCarnivore #Ketovore #AnimalBased #AnimalBasedNutrition #CollectiveUnconscious #CollectiveConsciousness

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
0min
July 12, 2021 Intermittent fasting and exercising (the dark side of "health")
Intermittent fasting and exercising (the dark side of "health")
SUBSCRIBE: https://www.youtube.com/user/joshsnow...
- Email me: [email protected]
- Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/
- YouTube: https://www.youtube.com/user/joshsnow...
- Instagram: https://www.instagram.com/josh_snyman
- Twitter: https://twitter.com/josh_snyman
#MeatHeals #KetoCarnivore #Ketovore #AnimalBased #AnimalBasedNutrition #CollectiveUnconscious #CollectiveConsciousness

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
...more
0min

FAQs about Afrikan Alkhemi:

How many episodes does Afrikan Alkhemi have?

The podcast currently has 266 episodes available.