Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we navigate through two enchanting tales steeped in the rich traditions of Indigenous and African descendant cultures. In our first story, "TWolf & Birds & the Fish-Horse," we follow a wolf who, tricked by his nephew, finds himself at a dance instead of a feast. He learns a valuable lesson about humility and gratitude. Next, in "The Beautiful Girl of the Moon Tower," we meet Anton, who embarks on a quest to win the heart of a girl he dreams about, only to face challenges that test his resolve and morality. With themes of wit, love, and the consequences of one's actions, these stories remind us of the intricate tapestry of our shared folklore.

Book: The People Could Fly

By: Virginia Hamiliton

(00:00) Welcome aboard

(00:31) Wolf & Birds & the Fish-Horse

(07:42) The Beautiful Girl of the Moon Tower

(17:12) My Thoughts

(24:17) Chef’s Galley - Brazilian Chicken Wings

(27:55) Fair Winds

After the stories, Chef shares a delightful recipe for Brazilian Style Chicken Wings, inspired by the vibrant cultures reflected in the tales. Perfect for a gathering, these crispy wings are sure to be a hit!

Afro Tales Recipe of the week: Brazilian Style Chicken Wings

https://www.oliviascuisine.com/brazilian-style-chicken-wings/ 

Brazilian Tales:

How Black Became White

https://www.afrotalescast.com/how-black-became-white/ 

Why the Bananas Belong to the Monkeys

https://www.afrotalescast.com/why-the-bananas-belong-to-the-monkeys/ 

How Night Came

https://www.afrotalescast.com/how-night-came/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Support this podcast at:  https://redcircle.com/afro-tales-podcast/donations 

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: AmbientHour

Album: Brazilian Bossa Nova Jazz

Song: Girl from Leblon

URL:https://pixabay.com/music/bossa-nova-girl-from-leblon-brazilian-bossa-nova-jazz-313844/ 

License:https://pixabay.com/service/license-summary/ 

Artist: Kevin MacLeod

Album: Global Sampler

Song: Quasi Motion

URL:https://freemusicarchive.org/music/Kevin_MacLeod/Global_Sampler/Quasi_Motion/ 

License:https://creativecommons.org/licenses/by/3.0/ 

SFX:

https://freesound.org/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we embark on a captivating journey through the rich folklore of indigenous and African descendant cultures across the Americas and the Caribbean. In this episode, we explore the captivating tale of "The Bird Sweet Magic." A king, blinded by fate, seeks a miraculous bird that can restore his sight, leading his three sons on a quest filled with trials and unexpected friendships. The youngest son’s kindness towards a forgotten soul ultimately guides him to the magical bird, but not without facing jealousy and betrayal from his brothers. This story beautifully illustrates themes of compassion, bravery, and the mystical bonds that transcend life and death.

Book: Latin American Folktales

By: John Bierhorst

(00:00) Welcome aboard

(00:31) Bird Sweet Magic

(14:39) My Thoughts

(20:51) Chef’s Galley - Piononos

(23:34) Fair Winds

After the story, Chef shares a delightful recipe for Pianonos, inspired by the themes of the tale. It's a delicious dish that embodies the spirit of the story and is perfect for savoring with friends and family.

Afro Tales Recipe of the week: Piononos

https://www.recipesfromcostarica.com/recipes/piononos 

Haitian Tales:

Prince Simpleheart

https://www.afrotalescast.com/prince-simpleheart/ 

A Voyage to Eternity

https://www.afrotalescast.com/a-voyage-to-eternity/ 

The Dragon Slayer

https://www.afrotalescast.com/the-dragon-slayer/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Support this podcast at:  https://redcircle.com/afro-tales-podcast/donations 

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: Ahmad MousaviPour

Album: 

Song: ALMA CORAZON Y VIDA Guitar

URL:https://pixabay.com/music/solo-guitar-alma-corazon-y-vida-guitar-ahmad-mousavipour-12958/ 

License: https://creativecommons.org/licenses/by/3.0/ 

SFX:

https://freesound.org/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we embark on a captivating journey through the rich folklore of indigenous and African descendant cultures across the Americas and the Caribbean. In this episode, we explore three enchanting tales that highlight the themes of bravery, cleverness, and the quest for identity. The first story, "Kofi and the Queen of the Elephants," follows Kofi's daring adventure to win the chief's daughter, showcasing his resilience and resourcefulness. Next, we delve into "The Mojo," where John uses a magical mojo to escape the wrath of his master, cleverly navigating the challenges of his circumstances. Lastly, "Stronger than the Elephants" tells the tale of Brise, who promises his father a magnificent burial and embarks on a quest to retrieve the king of elephants' drum, ultimately discovering the power of determination and ingenuity. Each narrative reflects the timeless lessons of our ancestors and the vibrant tapestry of African American folklore.

Book: A Treasury of Afro American Folklore

By: Harold Courlander

(00:00) Welcome aboard

(00:31) Kofi and the Queen of Elephants

(10:24) The Mojo

(14:16) Merisier, Stronger Than the Elephants

(26:27) My Thoughts

(37:25) Chef’s Galley - Labouyi Bannann

(40:23) Fair Winds

After the stories, Chef shares a delightful recipe for Labouyi Bannann, a comforting plantain porridge inspired by the themes of resilience and nourishment found in the tales. Perfect for savoring as we reflect on the journeys of Kofi, John, and Brise.

Afro Tales Recipe of the week: Labouyi Bannann

https://goodeatsandepis.com/haitian-plantain-porridge-labouyi-bannann/ 

watch her make it. 

https://www.youtube.com/watch?v=Nd7coouSUh0 

Haitian Tales:

Lil Bird Grows

https://www.afrotalescast.com/the-lil-bird-grows/ 

The Case of the Uncooked Eggs

https://www.afrotalescast.com/the-case-of-the-uncooked-eggs/ 

The Voyage Below

https://www.afrotalescast.com/the-voyage-below/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Support this podcast at:  https://redcircle.com/afro-tales-podcast/donations 

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: Kevin MacLeod

Album: Global Sampler

Song: Quasi Motion

URL:https://freemusicarchive.org/music/Kevin_MacLeod/Global_Sampler/Quasi_Motion/ 

License: https://creativecommons.org/licenses/by/3.0/ 

SFX:

https://freesound.org/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we navigate through a captivating tale from the enchanting island of Puerto Rico. In this episode, we meet the clever mice of Cerro de Punta, who live peacefully under the guidance of their beloved Abuelita, Maritza. However, their tranquil life is disrupted by the arrival of Nangato, a formidable black cat. Santiago, an elderly mouse, brings alarming news of the cat's presence, sparking fear and uncertainty among the villagers. In a bold move, Abuelita Maritza proposes a daring plan to befriend Nangato, believing that hospitality may turn an enemy into an ally. As the fiesta unfolds, the mice prepare a grand celebration, but the outcome takes a surprising twist, teaching them a valuable lesson about trust and the nature of others.

Book: Caribbean Folk Tales: Stories from the Islands and Windrush Generation

By: Wendy Shearer

(00:00) Welcome aboard

(00:31) Nangato the Cat

(19:21) My Thoughts

(23:51) Chef’s Galley

(27:06) Fair Winds

After the story, Chef shares a delightful recipe for Puerto Rican Tostones—crispy plantain slices that embody the flavors of the island and are perfect for enjoying while reflecting on the themes of friendship and trust.

Afro Tales Recipe of the week: Crispy Puerto Rican-Style Tostones

https://salimaskitchen.com/tostones/ 

Puerto Rican Tales:

Don & Taino

https://www.afrotalescast.com/don-and-taino/ 

Aunt Misery

https://www.afrotalescast.com/aunt-misery/ 

The Three Gowns

https://www.afrotalescast.com/the-three-gowns/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Support this podcast at:  https://redcircle.com/afro-tales-podcast/donations 

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: Ethos

Album: Deserted

Song: Bossa Novocaine

URL: https://freemusicarchive.org/music/ethos/deserted/bossa-novocaine/ 

License: https://creativecommons.org/licenses/by/4.0/ 

SFX:

https://freesound.org/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we navigate through the powerful and poignant tale of Nat Turner, a man whose desire for freedom ignited a rebellion that shook the foundations of slavery in America. In this episode, we explore Turner's early life, his prophetic visions, and the events leading up to the fateful insurrection of August 22, 1831. As we delve into the complexities of his character, we uncover the motivations behind his actions and the societal reactions that followed. The narrative reveals the struggles for liberation faced by enslaved people and the enduring legacy of Turner's fight for justice.

Book: Rebels Against Slavery: American Slavery Revolts

By: Patricia C. McKissack and Frederick L. McKissack Sr.

(00:00) Welcome aboard

(00:31) Nat

(19:36) My Thoughts

(27:08) Chef’s Galley

(34:22) Fair Winds

After the story, Chef shares a delectable recipe for Collard Greens with Cornmeal Dumplings, a dish that embodies the spirit of resilience and nourishment, perfect for reflecting on the themes of the episode.

Afro Tales Recipe of the week: Collard Greens with Cornmeal Dumplings

https://tonitiptonmartin.com/ 

https://smittenkitchen.com/2020/07/collard-greens-with-cornmeal-dumplings/ 

Historical figures:

Montezuma Part 1

https://www.afrotalescast.com/montezuma-part-1/ 

Lady of Cofitachequi

https://www.afrotalescast.com/lady-of-cofitachequi/ 

The Real McCoy

https://www.afrotalescast.com/the-real-mccoy/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Support this podcast at:  https://redcircle.com/afro-tales-podcast/donations 

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: alanajordan

Album: 

Song: Southern Sin (Instrumental Version) 

URL: https://pixabay.com/music/rock-southern-sin-instrumental-version-360833/ 

SFX:

https://freesound.org/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations

Ahoy, my friends! Welcome aboard the Afro Tales Podcast. Join your Griot, Amon Mazingo, as we embark on an enlightening journey through the rich narratives of Indigenous and African descent cultures in the Americas and the Caribbean. In this episode,we explore the clever antics of Anansi the spider, who learns valuable lessons about greed and friendship through his encounters with Tortoise and Black Snake. Plus, discover a delicious recipe for Jamaican Red Peas Soup inspired by the stories shared. Don't miss this delightful journey into folklore!

Book: Afro-American folktales

By: Roger D. Abrahams

(00:00) Welcome aboard

(00:32) Feast on the Mountain & Feast Under the Sea

(03:48) Pays for Provisions

(13:38) Anansi climbs the wall

(18:18) My Thoughts

(24:18) Chef’s Galley

(29:14) Fair Winds

After the story, Chef shares a delightful recipe for Jamaican Red Peas Soup Without Meat, inspired by the themes of the stories and perfect for savoring as we reflect on the cleverness of Raven.

Afro Tales Recipe of the week: Jamaican Red Peas Soup Without Meat

https://jamaicanfoodsandrecipes.com/jamaican-red-peas-soup-without-meat/ 

Anansi Stories:

What’s for Dinner

https://www.afrotalescast.com/whats-for-dinner/ 

Anansi & the Guinea Bird

https://www.afrotalescast.com/anansi-and-the-guinea-bird/ 

Anansi Plays Dead

https://www.afrotalescast.com/anansi-plays-dead/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: Kevin MacLeod

Album: Global Sampler

Song: Tikopia

URL: https://freemusicarchive.org/music/Kevin_MacLeod/Global_Sampler/Tikopia/ 

SFX:

https://freesound.org/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we embark on an enlightening journey through the rich narratives of Indigenous and African descent cultures in the Americas and the Caribbean. In this episode,we dive into two captivating stories featuring the clever Raven. The first tale, "Raven and Crayfish," showcases Raven's encounter with a cunning crayfish. The second story, "How Raven Stole Back the Light," reveals Raven's daring adventure to retrieve the sun and moon from the magician Tupalik, highlighting themes of cleverness, resilience, and the interconnectedness of folklore across cultures. Each narrative weaves a rich understanding of the trickster archetype that transcends boundaries.

Book: Trick of the tale : a collection of trickster tales from around the world

By: John Matthews

(00:00) Welcome aboard

(00:32) Raven & Crayfish

(03:00) How Raven Stole Back the Sun

(10:40) My Thoughts

(17:14) Chef’s Galley

(21:05) Fair Winds

After the story, Chef shares a delightful recipe for Halibut Stew, inspired by the themes of the stories and perfect for savoring as we reflect on the cleverness of Raven.

Afro Tales Recipe of the week: Halibut Stew

https://moosemeatandmarmalade.com/portfolio-item/halibut-stew-with-seafood-from-haida-gwaii/ 

Bird Stories:

The Rainbow Crow

https://www.afrotalescast.com/the-rainbow-crow/ 

Owl

https://www.afrotalescast.com/owl/ 

The Owl Women

https://www.afrotalescast.com/the-owl-women/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: Universfield

Album: 

Song: Native American Flute and Shamanic Drum 

URL: https://pixabay.com/music/world-native-american-flute-and-shamanic-drum-351331/  

SFX:

https://freesound.org/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we embark on an enlightening journey through the rich narratives of Indigenous and African descent cultures in the Americas and the Caribbean. In this episode,we hear three delightful stories that reveal Coyote's relentless pursuit of cleverness, often leading him into humorous predicaments. The first tale, "Coyote and His Bow," showcases Coyote's desire to outsmart the other animals in a quest for the largest bow and arrow, only to find himself outwitted by his own cleverness. Next, in "Coyote and Skunk," we witness Coyote's failed attempts at hunting, leading to a comical partnership with Skunk that highlights the unpredictability of trickster dynamics. Finally, "Coyote and Turkey" takes us through a series of lies and misunderstandings, ultimately teaching Coyote a valuable lesson about perception and reality. Each tale weaves together themes of wit, resilience, and the complexities of character that define the trickster archetype across cultures.

Book: Coyote & Native American Folk Tales: Native American Folk Tales

By: Joe Hayes

time

(00:00) Welcome aboard

(00:32) Coyote Tales

(23:53) My Thoughts

(31:06) Chef’s Galley

(34:36) Fair Winds

After the story, Chef presents a mouthwatering recipe for Turkey Tamale Casserole —a savory dish inspired by the episode’s themes and perfect for savoring as we reflect on the blessings we all seek in life.

Afro Tales Recipe of the week: Turkey Tamale Casserole with Green Chile Tomatillo Sauce

https://riolunaorganic.com/recipe/green-chile-turkey-tamale-casserole/ 

John Stories:

Hermana Fox & Hermano Coyote

https://www.afrotalescast.com/hermana-fox-hermano-coyote/ 

The Adventures of Juan Bobo

https://www.afrotalescast.com/the-adventures-of-juan-bobo/ 

The Coyote Teodora

https://www.afrotalescast.com/the-coyote-teodora/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: ArizonaGuide

Album: Southwest Native American Indian Flute MusicPlantation

Song: Old Tolchaco - 

URL: https://pixabay.com/music/world-old-tolchaco-southwest-native-american-indian-flute-music-176524/ 

SFX:

https://freesound.org/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we embark on an enlightening journey through the rich narratives of Indigenous and African descent cultures in the Americas and the Caribbean. In this episode,we delve into two captivating tales featuring the clever and resourceful character, High John the Conqueror. The first story introduces us to a watermelon peddler named Dylan, who challenges a local man, John, to eat a massive 40-pound watermelon. With a clever twist, John reveals his secret to success. The second tale showcases John's cunning as he navigates the expectations of his master, who believes John possesses extraordinary knowledge. As the stakes rise, John must outsmart everyone, demonstrating the power of wit and wisdom in overcoming challenges.

Book: the adventures of High John the Conqueror 

By: Steve Sanfield

time

(00:00) Welcome aboard

(00:32) High John & the Bet

(15:07) My Thoughts

(23:00) Chef’s Galley

(27:43) Until Next time

After the story, Chef presents a mouthwatering recipe for Biscuits and Gravy—a savory dish inspired by the episode’s themes and perfect for savoring as we reflect on the blessings we all seek in life.

Afro Tales Recipe of the week: Biscuits and Gravy

https://www.deepfriedhoney.com/classic-southern-sausage-gravy/ 

John Stories:

Ol' John vs Mr. Berkeley

https://www.afrotalescast.com/ol-john-vs-mr-berkeley/ 

Ol' John & the Panther

https://www.afrotalescast.com/ol-john-the-panther/ 

High John & the Walkin Stick

https://www.afrotalescast.com/high-john-the-walkin-stick/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: Jason Shaw

Album: Audionautix: Acoustic

Song: Plantation

URL: https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15/ 

SFX:

https://freesound.org/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations

Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join your Griot, Amon Mazingo, as we embark on an enlightening journey through the rich narratives of Indigenous and African descent cultures in the Americas and the Caribbean. In this episode,we dive into the captivating folktale about the tricky Brer Rabbit. Brer Rabbit, bothered by persistent insects during the hot summer months, observes other animals, like Brother Bull Cow and Brother Horse, using their tails to swat away the pests. Inspired by their methods, Brer Rabbit contemplates acquiring a tail to alleviate his discomfort. The story humorously explores themes of desire, adaptation, and the consequences of wanting traits or possessions that others have

Book: African American Folktales 

By: Roger D. Abrahams

After the story, Chef presents a mouthwatering recipe for Cheerwine BBQ Chicken—a savory dish inspired by the episode’s themes and perfect for savoring as we reflect on the blessings we all seek in life.

Afro Tales Recipe of the week: Cheerwine BBQ Chicken

https://www.ourstate.com/cheerwine-barbecued-chicken/ 

Brer Rabbit Stories:

Aint No Chicken

https://www.afrotalescast.com/aint-no-chicken/ 

Lil Girl & Bruh Rabbit

https://www.afrotalescast.com/lil-girl-and-bruh-rabbit/ 

Bruh Lizard, Bruh Rabbit and Other Animal Tales

https://www.afrotalescast.com/bruh-lizard-bruh-rabbit-and-other-animal-tales/ 

Mental Health 

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/ 

Music:

Artist: HoliznaCC0

Album: Left Overs

Song: Ugly Truth

URL: https://freemusicarchive.org/music/holiznacc0/left-overs/ugly-truth/ 

SFX:

https://freesound.org/

https://freesound.org/people/Ultra-Edward/sounds/789382/

Support this podcast at — https://redcircle.com/afro-tales-podcast/donations