Tough Cookie Talks

After the After: What Really Happens After Years of Anti-Dieting with Christina Montalvo (Best of Season 3 Replay!)


Listen Later

Christina is back with another crossover/collab episode after a long hiatus! I wanted to share a convo that I've been having a lot behind the scenes: what happens when you get bored with consuming all the anti-diet content out there? You just BE.

On this episode we talk about:

  • How hard it can be to live your life and truly embody anti-diet culture when you have to perform it on the internet as a part of your business.
  • The full circle journey of going from diet culture, to anti-diet, to incorporating what you've learned into other areas of your life as a whole human.
  • All the random things we've both been into lately.
  • The parallels between different kinds of creative expression and having an intuitive movement practice.
  • So many other deep AND frivolous things!

⁠Work with me⁠

⁠Follow me on Instragram⁠

⁠Work with Christina⁠

⁠Follow Christina on Instagram

...more
View all episodesView all episodes
Download on the App Store

Tough Cookie TalksBy Jenna Jozefowski

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

46 ratings


More shows like Tough Cookie Talks

View all
Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,632 Listeners

Under the Influence with Jo Piazza by Jo Piazza

Under the Influence with Jo Piazza

783 Listeners

Find Food Freedom by Find Food Freedom, Bleav

Find Food Freedom

122 Listeners