This week, we have Dani Lebovitz on the podcast. Dani and Sam talk about the difference between ‘picky eaters’ and ‘learning eaters’, how to make food fun, and their favorite on-the-go snacks!
Resources on today’s episode:
Dani’s IG Account: https://www.instagram.com/kid.food.explorers/
Dani’s Site + Freebies: https://kidfoodexplorers.com/

ALL things Find Food Freedom®:Get your Insurance Benefits Checked: ⁠https://bit.ly/FFFinsurance⁠  Instagram: ⁠@find.food.freedom ⁠TikTok: ⁠@findfoodfreedom ⁠Website:⁠https://find-foodfreedom.com/ ⁠Join the FFF Monthly Membership here: ⁠https://findfoodfreedommembership.com⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Today on the pod we have, Abbey Roberts, the Founder of Fork Diet Culture. Sam and Abbey talk all about their journeys becoming anti-diet dietitians, anti-fat bias, stronger not smaller, and losing weight for health.
Resources mentioned in today’s episode:
Sam’s Thoughts on ‘Stronger Not Smaller’: https://www.instagram.com/p/DYcM9i1hhjp/
Abbey’s Thoughts on ‘Stronger Not Smaller”: https://www.instagram.com/reels/DYiTKHjSfpa/
Abbey’s IG Paige | Fork Diet Culture: https://www.instagram.com/fork.diet.culture/
Social Determinants of Health: https://www.goinvo.com/vision/determinants-of-health

ALL things Find Food Freedom®:Get your Insurance Benefits Checked: ⁠https://bit.ly/FFFinsurance⁠  Instagram: ⁠@find.food.freedom ⁠TikTok: ⁠@findfoodfreedom ⁠Website:⁠https://find-foodfreedom.com/ ⁠Join the FFF Monthly Membership here: ⁠https://findfoodfreedommembership.com⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Sam is talking directly to those who are fresh in a postpartum season or are about to be. Sam shares some of the biggest life lessons she has learned related to postpartum body image both by going through it two times personally and pairing those experiences with her profession work as an Intuitive Eating Counselor.

ALL things Find Food Freedom®:Get your Insurance Benefits Checked: ⁠https://bit.ly/FFFinsurance⁠  Instagram: ⁠@find.food.freedom ⁠TikTok: ⁠@findfoodfreedom ⁠Website:⁠https://find-foodfreedom.com/ ⁠Join the FFF Monthly Membership here: ⁠https://findfoodfreedommembership.com⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

This episode is sponsored by Factor Meals!

Go to www.factormeals dot com/freedom50off and use code freedom50off to get 50% off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details).

This week Sam compares her experiences of going to a wedding as a guest when she was entrenched in diet culture vs now with food freedom. If you feel like you can’t enjoy social events because you are riddled with obsessive thoughts about food and body image, this episode is for you.

ALL things Find Food Freedom®:Get your Insurance Benefits Checked: ⁠https://bit.ly/FFFinsurance⁠  Instagram: ⁠@find.food.freedom ⁠TikTok: ⁠@findfoodfreedom ⁠Website:⁠https://find-foodfreedom.com/ ⁠Join the FFF Monthly Membership here: ⁠https://findfoodfreedommembership.com⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Kelsey Chadwick, The Celiac Disease Dietitian, joins Sam to talk alllllllll things Celiac Disease. If you or your child were just diagnosed with Celiac Disease please know that you are not alone and we are here for you. Take a deep breath and press play, this episode is a great place to start.

Additional Resources Discussed Today:

https://www.instagram.com/celiacdiseasedietitian/ 

https://www.celiacdiseasedietitian.com/ 

https://substack.com/@celiacdiseasedietitian

https://www.instagram.com/kid.food.explorers/ 

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked:⁠⁠⁠⁠⁠ ⁠https://bit.ly/FFFinsurance⁠⁠⁠⁠⁠⁠ 

Instagram:⁠⁠⁠⁠⁠ ⁠@find.food.freedom ⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠ ⁠@findfoodfreedom ⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠https://find-foodfreedom.com/ ⁠⁠⁠⁠⁠⁠

Join the FFF Monthly Membership here:⁠⁠⁠⁠⁠ ⁠https://findfoodfreedommembership.com⁠⁠⁠⁠⁠⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

This week, we have one of our incredible clients, Abriana, on the podcast! Abriana shares her honest thoughts and feelings of her experience getting support with the Find Food Freedom® dietitian team over the years. She has been using her health insurance benefits to get FREE 1:1 virtual counseling sessions. Today we discuss what it looks like to measure 'success' on an Intuitive Eating Journey.
Tory Stroker (Find Food Freedom Provider): https://www.instagram.com/torystrokernutrition

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked:⁠⁠⁠⁠ ⁠https://bit.ly/FFFinsurance⁠⁠⁠⁠⁠ 

Instagram:⁠⁠⁠⁠ ⁠@find.food.freedom ⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠ ⁠@findfoodfreedom ⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠https://find-foodfreedom.com/ ⁠⁠⁠⁠⁠

Join the FFF Monthly Membership here:⁠⁠⁠⁠ ⁠https://findfoodfreedommembership.com⁠⁠⁠⁠⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

This week Sam does a deep dive into the most important things she focuses on related to food and body image while traveling to support her relationship with food and body. If you have an upcoming vacation or trip, you are in the right place!

Resources Mentioned in the Episode:

The Just Us Girls Podcast: https://podcasts.apple.com/us/podcast/just-us-girls/id1894863040 

Fashion Pass Dresses worn in Charleston: https://www.instagram.com/p/DZumJR7DjOG/?img_index=1 

How to Wear a Bathing Suit and Not Give AF Podcast Episode: https://podcasts.apple.com/us/podcast/how-to-wear-the-bathing-suit-and-not-give-af/id1561021438?i=1000773065887 

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked:⁠⁠⁠⁠ ⁠https://bit.ly/FFFinsurance⁠⁠⁠⁠⁠ 

Instagram:⁠⁠⁠⁠ ⁠@find.food.freedom ⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠ ⁠@findfoodfreedom ⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠https://find-foodfreedom.com/ ⁠⁠⁠⁠⁠

Join the FFF Monthly Membership here:⁠⁠⁠⁠ ⁠https://findfoodfreedommembership.com⁠⁠⁠⁠⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% OFF + FREE daily greens per box, with new subscription only, while supplies last until 09/27/2026.

This week Sam addresses the elephant in the room. If you feel like everyone around you (people in the media or loved ones) is shrinking and you have no idea how to handle this, this episode is for you.

Sam’s IG Post Referenced: https://www.instagram.com/p/DR2DSR9jqTp/ 

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked:⁠⁠⁠ ⁠https://bit.ly/FFFinsurance⁠⁠⁠⁠ 

Instagram:⁠⁠⁠ ⁠@find.food.freedom ⁠⁠⁠⁠

TikTok:⁠⁠⁠ ⁠@findfoodfreedom ⁠⁠⁠⁠

Website:⁠⁠⁠⁠https://find-foodfreedom.com/ ⁠⁠⁠⁠

Join the FFF Monthly Membership here:⁠⁠⁠ ⁠https://findfoodfreedommembership.com⁠⁠⁠⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Your loved ones don’t give a shit what you look like in your bathing suit. They just want you present, in the pool, at the beach, and making memories alongside them. This episode isn’t about “never having a negative body image thought again”. This episode is here to help you overcome the fear of wearing a bathing suit in public so you can enjoy your summer to the fullest!

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked:⁠⁠ ⁠https://bit.ly/FFFinsurance⁠⁠⁠ 

Instagram:⁠⁠ ⁠@find.food.freedom ⁠⁠⁠

TikTok:⁠⁠ ⁠@findfoodfreedom ⁠⁠⁠

Website:⁠⁠⁠https://find-foodfreedom.com/ ⁠⁠⁠

Join the FFF Monthly Membership here:⁠⁠ ⁠https://findfoodfreedommembership.com⁠⁠⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Today, Sam has Alli Spotts-De Lazzer on the podcast to chat about Self Acceptance vs. Self Esteem and Safety vs. Control. If you are working on healing your relationship with food and body, this episode is a must listen.
Resources mentioned in today’s episode:
https://www.liveyourfullstory.com/
https://www.shakeitforselfacceptance.com/

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked:⁠ ⁠https://bit.ly/FFFinsurance⁠⁠ 

Instagram:⁠ ⁠@find.food.freedom ⁠⁠

TikTok:⁠ ⁠@findfoodfreedom ⁠⁠

Website:⁠⁠https://find-foodfreedom.com/ ⁠⁠

Join the FFF Monthly Membership here:⁠ ⁠https://findfoodfreedommembership.com⁠⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!