Sign up to save your podcasts
Or
Share How to start making peace with movement
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to start making peace with movement
Sam opens up about her funky relationship with movement starting way back in college where she felt like a hamster on a wheel with the ellipital. She shares the two biggests pieces to the puzzle when it comes to making peace with movement: intention and enjoyment.
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
View all episodes
By Find Food Freedom, Bleav
4.6
111111 ratings
Sam opens up about her funky relationship with movement starting way back in college where she felt like a hamster on a wheel with the ellipital. She shares the two biggests pieces to the puzzle when it comes to making peace with movement: intention and enjoyment.
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
More shows like Find Food Freedom
View all
Food Psych Podcast with Christy Harrison
3,065 Listeners
Brain over Binge Podcast
703 Listeners
The Liz Moody Podcast
3,056 Listeners
Real Pod
3,410 Listeners
Why We Overeat with Maggie Sterling
896 Listeners
The Eating Disorder Therapist
101 Listeners
What The Actual Fork Podcast
413 Listeners
Diet Culture Rebel Podcast
348 Listeners
We Can Do Hard Things
41,409 Listeners
Burnt Toast by Virginia Sole-Smith
418 Listeners
Seems Like Diet Culture
145 Listeners
The Mel Robbins Podcast
19,502 Listeners
Rethinking Wellness
217 Listeners
After Bedtime with Big Little Feelings
5,508 Listeners
Bite Back with Abbey Sharp
139 Listeners