In this episode, Elliott reflects on his session with Freddie, a father grappling with the need to hold himself accountable for his past actions in order to rebuild his relationship with his children. Adam's analysis offers listeners a nuanced look at the role of self-reflection, honesty, and vulnerability in therapy, particularly when family relationships are at stake.

In this episode, let's explore the nuanced language Elliott uses when asking questions and how it helped Jay's therapy experience.

In this episode, let's explore why Elliott had certain thoughts about continuous self-care and how powerful small changes can be, both in the therapy session and afterwards.

At the beginning of the “Family Therapy” podcast, we met Jay, David, and Freddie, three individuals who were on a journey to mend their strained relationships and rediscover their true selves. Now, let’s dive into Elliott's approach as the clinician, particularly focusing on the pivotal "best hopes" question and what he does to set the tone for therapy going forward.