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After recording an episode of The Recovered Life Show with Coach Joe, I’ve been thinking a lot about the powerful insights he shared. His story of surrender—literally putting his hands out and asking to be arrested—was one of the most impactful moments of our conversation. That moment wasn’t about giving up; it was about letting go of resistance and stepping into real recovery.

Joe’s journey is a reminder that transformation isn’t just about stopping a behavior—it’s about fully embracing a new way of life. And in our conversation, he broke down what that process really looked like for him.