Myotherapist, Shayne Sullivan talks about our identity, who we think we are and how we fit into the world around us.

If our thoughts about the type of person we are is holding us back, then it’s time to give ourselves some space, some compassion, and maybe some well deserved tears, to embrace all that we’ve learnt about ourselves and others around us.

Myotherapist Shayne Sullivan asks if you could see your past, your present and your future represented as a line, where would it be?

Myotherapist Shayne Sullivan talks about slowing down and having the courage to accept the situation at hand, to accept assistance if and when we need it, to give our unconscious mind the certainty it needs to stay connected and avoid meltdowns.

Myotherapist Shayne Sullivan asks what's the story you keep telling yourself?

We all have our own stories. They make us who we are.

We are the creators of our own stories and therefore our own realities so choose the ones that work well.

Myotherapist Shayne Sullivan asks what's your story?

What's the story you keep telling yourself over and over?

The same event may happen to many people and each person will make the event mean something different.

If the story you're telling yourself isn't working for you anymore then maybe it's time to think about how you want things to be instead.

Myotherapist Shayne Sullivan shares her own story so that you may understand how "After The Waiting Room" came about and her purpose for these podcasts.

Have you ever found yourself in a waiting room wondering what the next step will be? Are you waiting with a loved one or a Carer? Are you worried about results of your own or those of someone you love and care for?

What will be your options ?

After The Waiting Room helps you navigate this journey and to Live Life.

Massage Therapist, Shayne Sullivan introduces After the Waiting Room, a place where she shares, tells stories and provides insights into how to be present - for the person you may be caring for, and for yourself.