录制到剪辑可能是最快乐的一期，和自由歌手antina hu的一场live。以下是这期的歌单，enjoy！嘉宾：Antina Hu 抖音/小红书：Antina爱踢哪 ins: antina.who1. 1:59 Toxic - Britney Spears2. 6:12 La La Lost You - NIKI3. 10:00 Redbone - Childish Gambino4. 13:35 山海 - 草东没有派对5. 17:15 I am me once more - Zee Avi6. 20:03 Just you and me - Zee Avi7. 22:08 Drive - 窦靖童8. 24:47 Just Friends - Musiq Soulchild9. 29:00 别找我麻烦 - 蔡健雅10. 34:25 爱你 - 王心凌 （死亡）*花絮

今天的主题：艺术学院是否值得一去？它能否为艺术家的未来铺平道路？一旦道路铺好，又应该如何前行？前途在何方？Amy，一位准00后，刚刚从芝加哥艺术学院毕业。她一边从事绘画，一边兼职于画廊，将所学付诸实践。然而，她也时常在未来的职业稳定和艺术梦想之间感到纠结。她考虑着是否继续深造，也思考着在国外发展的可能性。

欢迎来到‘在你之后'。这期节目，我们请来了深圳排名第一创意菜的创始人/女主厨吉央。Fumée是吉央开的第二家餐厅，在短短一年就在深圳拥有非常高的评价和口碑。和吉央相识6年了一步步见证她的职业的快步流星，从美食顾问到自己第一家小酒馆再到现在的Fine dining餐厅。吉央从小在重庆长大，也在山里住了很久，也没有厨师家庭背景，也从未经历专业训练。在蓝带进修了1年之后工作了一段时间就回国做美食顾问和pop-up活动，四年之后就开了自己第一家bistro餐厅LOAF游荡花园。2年之后，Fumée就诞生了。这次的谈话是把我对她为什么要做厨师，个人成长和对美食的态度和美食精神内核梳理成了这期访谈，希望大家有所收获。：）0:00 本期嘉宾：吉央2:00 车上花絮3:34 为什么走上烹饪这条路5:17 热情来源6:17 对食物的痴迷延续在生活中7:12 在蓝带的经历和感受13:52 回国发展16:42 创立Fumée的契机和原因22:48 Fumée的现状和最初想法是否一致24:35 如何平衡消费者需求和自身的美食追求25:40 Fumée是什么33:20 灵感来源36:36 Fumée给客人带来什么39:58 菜单的更换42:51 出去吃什么43:26 常用的食材44:52 在家做什么菜46:46 喜欢的餐厅47:27 福和慧以及高端餐厅吃的饱吗52:40 国内外fine dining口味倾向差异56:52 如何面对质疑声1:00:45 问题向谁请教，以及如何改进1:04:17 特别喜欢的明星厨师和餐厅1:08:27 奇葩的客人！1:16:00 开餐厅赚钱吗1:17:07 吉央为什么要录这期播客1:19:38 花絮花絮吉央的小红书：261259355提及的厨师，书籍和节目：Anthony Bourdain, Dominique Crenn, Dave Chang, Gordon Ramsay厨房机密, Ugly Delicious, Chef's Table

Our guest this episode is Kristoffer McAfee, an American artist who graduated from the School of Art Institute of Chicago and Yale University. His work showcases bold color combinations, intricate details, and iconic symbols, demonstrating technical rigor while provoking reflection on the place of consumerism in our lives. Kristoffer's meticulous drawings and large-scale three-dimensional objects focus on conveying his artistic viewpoint in response to political and social issues. His inspiration comes from his life experiences, including growing up in Chicago's south side facing inequality and racial segregation, years spent traveling in Paris, and influences from other artists such as Andy Warhol and Jeff Koons. Though initially skeptical of higher education and traditional art schools, Kristoffer eventually found attending SAIC to be a beneficial choice.In this podcast, we'll discuss Kris's life journey and milestones, creative philosophy, the pros and cons of art school, the responsibility of artists, the importance of handcrafted work, and more. Don't miss out on this episode! ***The cover artwork is one of Kris's Platonic Solids series, mentioned in the podcast.Artist ig@kristoffers_artArtist Website http://kristoffermcafee.com

hello大家好，我是逍遥。欢迎来到我的播客在你之后，after you。每期节目，我们会邀请各行各业的朋友们分享他们的成长和工作经历，低谷和高光时刻等等。我们也会深入探讨和洞悉他们在艺术文化，烹饪世界，创业等经历和话题。于此同时，也是为了我自己停顿，和嘉宾一起反观，并留下一些记忆节点。希望他们的故事可以激发我们本身的源动力，保持那份热情。我们讲定期在小宇宙、Spotify、apple podcast，stitcher等平台更新。欢迎大家届时收听。

Welcome to my podcast "After You". In each episode, we invite friends from all walks of life to share their growth and work experiences, including the highs and lows. We also delve into and explore their experiences and ideas in areas such as art, culture, cooking, entrepreneurship, and more. Meanwhile, this podcast is also a way for me to pause and reflect with my guests, and create memorable moments.We hope that their stories can inspire our inner source of motivation and keep our passion alive. We will update regularly on platforms such as XIAOYUZHOU, Spotify, Apple Podcasts, Stitcher, and others. We look forward to you listening.