Lena Metlege-Diab, is a key figure in Canadian politics who has paved many roads for women in politics. This week we're at the fantastic North Brewing in Timberlea discussing her family's journey from Lebanon to Halifax and her many years experiences in political leadership. We explore her insights into the significance of community engagement, challenges women face in politics, and current political dynamics in Canada.

There are many interesting subjects thrown around in this episode for both the political and non political minded. One thing Lena emphasized in this episode is the encouragement for younger generations to engage in political processes, and we agree that getting informed and getting involved is more important than ever. Thank you Lena for sharing your story and insights over a cold beverage.

#afternoonpint #podcast #season3 #politics #liberal #canada #halifax #trudeau #freeland #poilievre #election #trump #tradelaw #tariffs #flagday #dei

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Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

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Marcy Warhaft's candid exploration of her unique life story reveals complexities of trauma, vulnerability, and the quest for self-acceptance. Through her book, "The Good Stripper," she opens up about her tell all past experiences with loss, shame, and healing, providing valuable insights into embracing one's authentic self. This episode was recorded via zoom along with a Great Roads Red IPA, a Sober Carpenter White and... Vodka! 

Read Marcy's book, "The Good Stripper: Soccer Mom's Memoir of Lies, Loss, and Lap Dances," available now on Amazon, or listen on Audacity.

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Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

Support the show

Please Follow Afternoon Pint on Youtube Facebook Instagram & TikTok - Every follow and subscription helps support Canadian made media!

Learn more about #afternoonpint on our website: www.afternoonpint.ca

#afternoonpint #entrepreneur #business #ideas #arts #culture #discussions #authors #politics #money #music #popular #movies #canadalife #madeincanada

The Food Professor is back for a third time to talk us through economic food trends in Canada for 2025! This episode discusses rising food prices, consumer behaviour, and economic implications tied to grocery shopping in Canada. Savvy shopping strategies, turkey prices, tariffs, carbon tax & emphasize of the importance of competition in the grocery store. Dr. Sylvain also shared some exclusive info about where he might be headed for work in the near future. Look out for the English edition of Dr. Sylvains book 'Poutine Nation' heading to bookstores this fall. 

Recorded at Great Roads Brewing. A place so great that they even snuck our logo on one of their beer can designs. We encourage you to pop by in person to check it out. https://www.facebook.com/GreatRoadsBrewing/

#afternoonpint #season3 #canada #novascotia #foodprices #tariffs #trade #groceries #craftbeer #quebec #poutine #greatroads #poutine

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Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

Support the show

Please Follow Afternoon Pint on Youtube Facebook Instagram & TikTok - Every follow and subscription helps support Canadian made media!

Learn more about #afternoonpint on our website: www.afternoonpint.ca

#afternoonpint #entrepreneur #business #ideas #arts #culture #discussions #authors #politics #money #music #popular #movies #canadalife #madeincanada

Its not everyday a personal weight loss journey captures the attention of Arnold Schwarzenegger! This week we chat with Derrick Bona, a man who went viral after posting about his weight loss journey from weighing over 600lbs and his remarkable weight loss.

His personal trainer turned friend, Rick Horsman joins us also and gives us a no BS approach on how he helped Derrick in reaching his goals. Tune in for a funny and honest conversation about health, fitness, cutting out junk foodand pushing yourself to your full potential.

This episode was recorded at Hardisty Brewing in Cole Harbour Nova Scotia!

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Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

Support the show

Please Follow Afternoon Pint on Youtube Facebook Instagram & TikTok - Every follow and subscription helps support Canadian made media!

Learn more about #afternoonpint on our website: www.afternoonpint.ca

#afternoonpint #entrepreneur #business #ideas #arts #culture #discussions #authors #politics #money #music #popular #movies #canadalife #madeincanada

Kristyn Green shares her story from growing up in a small town in New Brunswick to becoming an award-winning  performer, comedian, actor, director, writer and tv personality host. She has a wide range of projects on the go and she is one who promotes that in order to make it in the world you want to be in, you might have to create the role yourself.
 
Kristyn shares the challenges of live performance, her love for craft beer, (You can catch her in her own show about local drinks called Sláinte on Eastlink TV,  as well as a show about being a bartender at an Irish Pub on Fibe 1  (O'Dons & Car Wash Wars) 

Thank you to Garrison Brewing for the accommodation and tune in to hear what Kristyn's special drink there is. She might be on to something!

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Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

Support the show

Please Follow Afternoon Pint on Youtube Facebook Instagram & TikTok - Every follow and subscription helps support Canadian made media!

Learn more about #afternoonpint on our website: www.afternoonpint.ca

#afternoonpint #entrepreneur #business #ideas #arts #culture #discussions #authors #politics #money #music #popular #movies #canadalife #madeincanada

Brett is a cyber security  expert that introduces us to some of the threats facing small businesses owners and individuals  today. Check this episode out  for a preliminary discussion on understanding things such as the dark web, and how easy or long it could take a computer algorithm  to guess your perfect password. 

Follow Brett on LInkedin for his weekly insights on Cybersecurity. https://ca.linkedin.com/in/brett-gallant-97805726

#cyber #cybersecurity #afternoonpint #cyberinsurance #password #darkweb #

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Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

Support the show

Please Follow Afternoon Pint on Youtube Facebook Instagram & TikTok - Every follow and subscription helps support Canadian made media!

Learn more about #afternoonpint on our website: www.afternoonpint.ca

#afternoonpint #entrepreneur #business #ideas #arts #culture #discussions #authors #politics #money #music #popular #movies #canadalife #madeincanada

Its not everyday we get to have a beer with a former premier at the kitchen table in his home town! Stephen McNeil tells us about ups and downs of his time as Premier, insights into the challenges of leadership and the importance of listening. He discusses his commitment to community, the impact of social media, and the lessons learned during his time in office, particularly amid the COVID-19 pandemic. We recap some of the challenging issues he faced such as the film tax credit and teachers union and we learned that he is a huge craft beer fan.

This show started from the love of craft  beer so we would like to thank Sober Carpenter for helping us with some non alcohol craft beers through Dry January. Also big thanks to Great Roads Brewing for the Red IPA (Liberal, red... get it?)  McNeil also was proud to have some great microbreweries around him such as Annapolis Brewing Company, Lunns Mill  and the Premier enjoyed his Dry January Beer out of a 'Stay the Blazes Home,' Beer Glass made by Garrison Brewing.  

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Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

Support the show

Please Follow Afternoon Pint on Youtube Facebook Instagram & TikTok - Every follow and subscription helps support Canadian made media!

Learn more about #afternoonpint on our website: www.afternoonpint.ca

#afternoonpint #entrepreneur #business #ideas #arts #culture #discussions #authors #politics #money #music #popular #movies #canadalife #madeincanada

The world of psychedelic medicine is transforming mental health treatment and we welcome Dave Muise, VP of Business Development at NuVista Psychedelic Medicine, to help us understand what their company is out to accomplish. Dave shares insights into how ketamine is now being harnessed to combat PTSD, depression, and anxiety, particularly when these conditions stem from trauma. 

Send us a text

Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

Support the show

Please Follow Afternoon Pint on Youtube Facebook Instagram & TikTok - Every follow and subscription helps support Canadian made media!

Learn more about #afternoonpint on our website: www.afternoonpint.ca

#afternoonpint #entrepreneur #business #ideas #arts #culture #discussions #authors #politics #money #music #popular #movies #canadalife #madeincanada

This episode dives into the transformative journey of JD Shore Rum's founders, Julie and Arla. A couple who truly believed in each other, transitioned from careers as a dental hygienist and a psychologist to a master distiller and an ordained minister. Their North Carolina roots are instilled in their work, but they truly love and embrace the Canadian Maritime Provinces like no other! Join us for a very fun conversation about rum, faith, community, acceptance and more rum!

If you are curious to check out some of their fantastic product, stop by their store or check their selection at https://jdshore.ca/

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Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

Support the show

Please Follow Afternoon Pint on Youtube Facebook Instagram & TikTok - Every follow and subscription helps support Canadian made media!

Learn more about #afternoonpint on our website: www.afternoonpint.ca

#afternoonpint #entrepreneur #business #ideas #arts #culture #discussions #authors #politics #money #music #popular #movies #canadalife #madeincanada

Canadian journalist and retired news anchor Steve Murphy joins us at the Old Triangle Irish Pub for a spirited conversation that begins on Guinness vs Murphys Irish Stout and ends on how AI might be the end of us. Join us for an insightful conversation with an expert journalist  who's interviewed over 5000+ people. Steve is a career philanthropist, who has done some tremendous work through the charity orginizaton Christmas Daddies. His newest book Murphys Logic is out on bookshelves now in case you haven't already read it. Thank you Steve for opening our season 3 premiere with a bang! Join us for some entertaining and respectfully unedited conversation. 

#afternoonpint #season3 #premiere #stevemurphy #novascotia #ctv #liveat5 #canada #christmasdaddies #2025 #murphyslogic

Send us a text

Kimia Nejat of Kimia Nejat Realty
 

Marc Zirka - Strategy Up 

Support the show

Please Follow Afternoon Pint on Youtube Facebook Instagram & TikTok - Every follow and subscription helps support Canadian made media!

Learn more about #afternoonpint on our website: www.afternoonpint.ca

#afternoonpint #entrepreneur #business #ideas #arts #culture #discussions #authors #politics #money #music #popular #movies #canadalife #madeincanada