In today’s episode I’m joined by my favourite person Rebecca, founder of The Sekyere Foundation designed to help build a greater quality of life for young vulnerable youths in Ghana. We spoke about the loss of both her parents. How it’s shaped her as an individual, the healing process and some real talk. Grab your tea because this is a good one.

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In today’s episode I’m joined by the lovely Khadijah, founder of Being a Muslim Black Girl (BMBG) & BMBG foundation which tackles period poverty in Nigeria. My good sis, I love her for the sake of Allah and May Allah (swt) put barakah in all her future endeavours. Ameen. We spoke about how social media, in particular instagram can have an impact on one’s self-esteem, self-confidence and deen. Just a whole lot of vibes and Islamic reminders. We love to see it periodtt.

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It’s your inconsistent babe Hibs here back with season 2. We are not gonna acknowledge the fact that season 1 was a whole messy vibe. We are moving forward and in this episode I talk about ‘blue therapy’ eww scary. In addition to that it’s CARERS WEEK! You know the vibes already I’m a sibling carer to my disabled sister and wanted to shed light on unpaid carers. I also shot an ad for virgin media X carers UK for #carersweek. Go check that out on my instagram page @afternoonteawithhibspodcast.

It’s your girl H back with another episode after ghosting for a month. Kept it short and informative (of course) discussed all things children’s mental health and how special needs families have been hit hard by this global pandemic. Sip your tea and enjoy the pod.

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It’s your girl H back with another episode with two guests Fats & Hodman. It’s UK disability history month so we spoke briefly about how disability is viewed within the Somali community. And things to leave in 2020. Kept it short, light and funny. Sip your tea and enjoy the pod.

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It’s your girl H back with another episode with two guests Fats & my sister. Get your tea and biscuits ready because this episode is a tad longer than usual. We are here for vibes, hot topics, q’s that Somali men frequently bring to the twitter tl and some random chitchats in-between.

Hey! I’m your host H back with another episode. I took a little break from podcasting because of lockdown 2.0. But I’m here now! With the vibes, informative rants about this Tory government, colourism in the Somali community. And of course a lovely little storytime (v messy indeed). Pop the kettle on, get your tea and enjoy this podcast episode.

I’m your host H back at it again with another episode. Bringing you the vibes, rants and mental health chit chats. This episode is about the struggles I’ve faced being a sibling carer/ eldest daughter and having social anxiety.

I’m your host H and I’m back with another episode. We are here for pure vibes baby, informative rants, discussions and messy story times. Tune in to my journey of leaving work for my mental health and a very very questionable muzmatch storytime.

Honey I been there and done that. Here’s some gems on how to avoid situationship dudes.