What happens in perimenopause? Are you in perimenopause? Perimenopause, or menopause transition, begins several years before menopause. It's the time when the ovaries gradually begin to make less estrogen.

So many women have struggled with knowing and loving themselves for several decades. A lot of that comes from searching for significance and validation outside of self to feel worthy.

What limitations will you let go of to step into your greatness?

Are you looking for ways to resolve marital conflict in a healthy manner?

Have you been dealing with leaky bladder, bladder pain, or UTIs?

How equipped and empowered do you feel when it comes to advocating for your own health and mental wellness?

Have you been the person that everyone has relied on for becoming the best version of themselves professionally and personally?

Do you find yourself experiencing trauma triggers and living with anxiety?