AGGRESSIVE KINDNESS with YEAH BOiii COLE

On the final episode of the debut season of AGGRESSIVE KINDNESS, I will share with you my greatest invention yet. I call it BELIEF BANK, and it has been the single most effective tool in my journey towards mental health, inner peace, and creative impact. It's literally an imaginary bank I designed and installed in myself where I deposit all my gifts, talents, and powers. My BELIEF BANK turns these deposits into the most valuable currency in the universe : SELF BELIEF. The goal is to maintain 100% self belief minimum within yourself at all times. At 100% you have all you need to accomplish anything without needing others to define your worth, potential, or trajectory. For anyone whose magical talents and confidence are diminished by their reliance on others for approval, validation or support. LISTEN, BUILD, INSTALL, and AGREE to keep yourself at 100% minimum. Invest in yourself with BELIEF BANK.

This is an extremely powerful meditation that will guide you towards claiming your total space and making your maximum impact with NO LIMITS. By deciding and affirming that you refuse to limit yourself, you will realize how much you have until now.

With repetition, this meditation notifies our subconscious that the era of mental limits has ended, and the road ahead is wide, fast, and full of whatever we can dream. Get out of your way !

Repeat after me:

I won't limit my dreams, I won't limit my power, I won't limit my self ...... for the comfort of others.

I won't limit my dreams, I won't limit my power, I won't limit my self ...... for the comfort of anyone.

"A WALK IN THE WOODS AT NIGHT" is a simple and powerful visualization to help you navigate safely through your PATH OF PASSION (see Ep 8).

Following your dreams can be a dark, mysterious, frightening, and formidable journey. This episode is your flashlight.

This episode of AGGRESSIVE KINDNESS is equal parts inspirational manifesto and instruction manual. THE PATH OF PASSION is the act of building a life around your magical talents and undeniable passions to achieve your intended maximum impact.

It's the hardcore decision to take control of the journey and fearlessly build your own world using your natural gifts, unique ideas, and self belief as the tools. THE PATH OF PASSION is the end of compromising your talents and passions for anyone else's dream but your own. I will walk you through the 13 phases of this wild and wonderful creative adventure, from deciding to just fucking start all the way through creation, success, reflection, and rebirth. This is a destiny check for absolutely anyone who feels that seed of unrealized greatness inside. There is a more passionate path. attn: current and future artists, creators, writers, thinkers, dreamers, performers etc...

On this episode of AGGRESSIVE KINDNESS, we return to THE FORMULA and refresh ourselves on it's powerful workflow and naturally magical results. Next, I call everyone out on one ridiculous fact: We insanely assume that the world is constantly judging us via something I call "THE IMAGINARY AUDIENCE". As humans, we actually create fictional haters and let them judge, influence, and sabotage our life progress and expression. As a solution, I share a harmonious hack called "BREAKING THE MIRROR" which is a simple perception shift that will cure your insecurities, anxieties, and allow you to move freely on the path to your maximum self. Just a casual mind, body, and soul renovation in 15 minutes. That's the power of AGGRESSIVE KINDNESS :)

This vital episode explores our intense and often toxic obsession with the past. I propose a renovation of our emotional timeline and share my innovative visual method of reorganizing our most painful and formative experiences called THE TRAUMA LINE.

In essence, You are NOT your story. You are an infinitely unique composition of mind, body, and soul that should be carrying the least amount of chronological scars possible. This is A MANDATORY STEP in the AGGRESSIVE KINDNESS system of self maximization. DO NOT SKIP my people !!!

THE "FUCK IT" MEDITATION is an extremely powerful exercise I created to deal with trauma, anger, stress, anxiety, depression, and all toxic emotional baggage. In true AGGRESSIVE KINDNESS fashion, this meditation combines deep breathing, visualization, and primal expression through profanity. Disclaimer: The deep breathing and emotional activation involved in this exercise is quite intense. If you are new to deep breathing, I suggest you work your way up to the full 5 minutes over the course of a few days or a week. Common effects include: light headed-ness, tingling sensations, hallucinations, laughter, crying, extreme joy, & unprecedented relief. This exercise is invaluable when you are having a panic attack, feeling overwhelmed or just over it all.

As a daily practice, this trauma killing meditation can reduce and eliminate negativity and old toxic weight, leaving space for that peace and freedom I'm always talking about. Travel safe and just say "FUCK IT!"

On this episode, we explore the importance of juggling our SMALL PICTURE and our BIG PICTURE. While episodes 1-4 were focused on self maximization in the BIG PICTURE, this episode is about two GIGANTIC yet simple changes you can make today in the small picture. They will instantly improve your mental, physical, & creative wellbeing so you can move powerfully towards a magnificent BIG PICTURE. I simply dare you to listen and make these two life changing adjustments in your perception today. Say goodbye to bad days and hello to harmonious nights.

On this episode, I think BIG !!! Like "SAVING THE GALAXY" BIG. I explain the most important reason to self maximize: the insanely contagious healing effect it has on others and eventually the planet. I address the critics, scenics, and bullies of the world.

If that is YOU, I simply dare you to listen. I also speak lovingly to the sweet underdogs who may feel that the good things, like peace and happiness, aren't meant for them. To everyone else who is already doing this soulful work, I feel it's equally important to have a good perspective on how to explain self love to some one less "open" "in tune" or simply too timid for this system of extreme change. Catch me INSIDE, how bout dat?

On this episode, I will guide you through the HARDCORE HIGHWAY of self maximization. We will walk down the avenue of EXTREME CHANGE where you will realize that YOU are the STORYTELLER. I will tell you the ONE and ONLY thing you are allowed to FEAR, and warn you about the social casualties of EVOLVING. Lastly, we will announce our plans for a beautiful garden (life) before we must trim the weeds (haters).

This short and powerful episode should be saved as a safe zone and repeated in any moment you are doubting yourself, your gifts, and your courage.