Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life

In this insightful episode of the Aging Flipped podcast and Jumpseat Coaching TV, Whole Life Coach Debi Talbert introduces her listeners to the essence and benefits of life coaching.

In this compelling episode, Debi Talbert, creator of Jumpseat Coaching and Certified Whole Life Coach, explores the power and potential of new beginnings.

In this week's empowering episode, host Debi Talbert tackles the number one reason most people 50 and older begin to doubt themselves and believe it's too late to achieve their dreams. Drawing inspiration from the film One Million Miles Away, Debi shares a proven three-step framework to help you rediscover your passions and pursue your goals in this season of life.

In this insightful episode of Aging Flipped, Debi Talbert and guest Kristine Schaan, a longevity expert, shed light on the strategies and habits that significantly contribute to thriving while we age. They delve deep into the 3 key roles that impact how we experience this season of life.

In this milestone episode, Debi explores how defining our core purpose beyond external roles can shift our self-perception.

Tired of feeling like you're flying solo through turbulence while everyone else soars smoothly through the skies? Debi Talbert, veteran of the friendly skies, is here to show you smooth sailing is an option—no matter what's written on your boarding pass.

In this episode, Debi Talbert explores how Automatic Negative Thoughts (ANTs) like "I'm too old to start over" can limit us without awareness. She shares strategies to recognize these "age ANTs", see them as distinct from our identity, and choose perspectives that align with our goals.

I want to invite you to lean in, let’s imagine we’re having a little poolside chat…I’m a FL gal…most of us don’t have fireplaces….this morning The Hubby and I spent the morning chatting it up in the pool…..so if your in FL think poolside chat…if you’re up north…..think fireside chat.

Let’s just imagine we’re having an aF (alcohol free) beverage …because we want to be present….by the pool or the fire and we’re having a chat….

We’re chatting about our future selves.

Do you have ADHD? Have you ever wondered if you have ADHD? Are you newly diagnosed and wondering now what?

"I'm so afraid I won't' be able to stop....., figure out how to......, start doing ...... You fill in the blank. Ever had thoughts like these?

My hunch is you have? I have been known to utter these kinds of things and believe them.