Aging GreatFULLy with Holley Kelley

We explore practices to revamp your life and create a healthier, happier, and more positive YOU! In this Aging GreatFULLy episode, we welcome guest Susan Kenney, co-founder of Emergo Recovery, a private residential recovery and wellness center focused on a brain-first approach specializing in Actualized Recovery.

Susan shares her experience as a brain health coach to help us better understand how the use of positive psychology, actualized recovery, and how our mindset plays an important role in our lives.
We discuss the subject of brain health, tips for healthy aging, determinants of happiness, and gain a deeper understanding of the difference between a growth mindset and a fixed mindset. We will also learn how to easily put the brakes on negative self-judgement and discover tools for healing and happiness.

Through learning about the benefits of functional medicine, mindfulness and meditation, and so much more, this power-hour of enlightenment is certain to educate, enthuse and inspire towards Aging GreatFULLy and living your best life now!

This week on Aging GreatFULLy we welcome special guest, Business coach and life mentor, Doris Schachenhofer CF as we explore how a dose of rebellion can lead to extraordinary success!
This is a perfect conversation for Aging Rebels far and wide, as we discuss the special quality for dream fulfillment, business and personal success!
We'll share how to reinvent yourself, the secrets to starting over, launching second careers, and what to do when you're ready to give up! Doris offers four key tips for entrepreneurs that want to break the creative mold and how to be more rebellious in business.
There's no doubt, rebellion is what makes us stand out, and our guest uncovers unique characteristics that illustrate just how a dose of rebellion can help bring the positive results we desire!
You won't want to miss this power-hour of enlightenment, for everyone that seeks more creativity, wants to promote themselves more, or who is or considering solo or entrepreneurship, or wishes to keep chasing their dreams! A success-filled hour certain to motivate, educate and entertain!

In this episode of Aging GreatFULLy, we'll uncover the miracle of you and tap into your awesome and magical self with returning guest to lead the way, the dynamic Dr Dain Heer!
This episode will definitely give you the tools to get in the full light of living your best life now!
In his book, Being You, Changing The World, Dain ushers readers to discover the greatest facets of themselves. Using his novel and fun approaches -- and a dose of inspiration --he will do what he does best on the show -- and that is, facilitate consciousness in change towards the direction of our true goals!
This show promises to be a powerhouse of inspiration, and you will receive the tips and tools to choose YOU! Don't miss this power-hour of enlightenment, that will have you remembering what it is like to be YOU, beyond the cognitive and beyond the logical mind, seeing with ne

Aging GreatFULLy brings you "Healthy Fare for Healing and Longevity!" with special guest Holistic Nutritionalist, Best-Selling Author, Host of Healthy Gourmet Reality Cooking Show, Julie Daniluk.
Julie is a holistic nutritionist who hosts Healthy Gourmet, a reality cooking show, now shown in over 78 countries. Her award-winning bestseller, Meals That Heal Inflammation, has helped over 100,000 people enjoy allergy-free foods that taste great.
Julie's latest book, Hot Detox, was the #1 Canadian health book in 2017 with 11 weeks on the bestseller list.
You can visit her at www.juliedaniluk.com for amazing recipes, nutrition tips and to learn more about her work!
Don't miss this Aging GreatFULLy power-hour of enlightenment where we'll be talking all kinds of great things about food and nutrition to inspire and enlighten your living and aging journey!
Discover foods that heal, learn about hidden ingredients in our food, how to boost immunity, detox, learn more about leaky gut, allergies and so much more!

On this episode of Aging GreatFULLy, we’ll take stroll together and amble our way through a very special place in your life, that is – memory lane. We will talk about all the things that go into making memories, including how and why our brain remembers some things and doesn’t remember others. As we learn what memories are, how they are formed, how long short- and long-term memory lasts, we also better understand what is most important in making memories. As we explore the importance memory plays in our lives and that of others, we also realize that living life in the present with a positive and grateful approach is equally as important as making and creating wonderful memories. In the end, the memories we create, make and leave with others can ultimately be our beautiful legacy as we strive towards Making Memories to Last A Lifetime – and beyond.

Join the Aging GreatFULLy power-hour of enlightenment as we explore our most idealistic envisioning of life, relationships and marriage – and learn that things are not always like the fairy tale we imagined. But if our relationships disappoint, dismantle, end in divorce, we have the incredible capacity to write ourselves into a new and amazing chapter in our storybook of life.
This week, we welcome guest Beverly Willett, author of Disassembly Required: A Memoir of Midlife Resurrection. Disassembly Required is a raw and riveting account of Beverly’s journey from betrayal and devastation to resilience and recovery. This is the story of quiet struggle and persistence as Beverly honestly unveils her journey of facing the discomforts of change and ultimately celebrates the opportunities for transformation.
This show uncovers the reality of facing the shock and struggles of starting over. It also reminds us that the when the life we had imagined doesn’t unfold, we still have the incredible ability and opportunity through resilience to create the life and happily ever after of our dreams!

Join the Aging GreatFULLy power-hour of enlightenment on an hour-long journey of personal story sharing with host Gerontologist Holley Kelley. This episode illuminates how simple and unexpected connections of all kinds can surprisingly serve to tremendously enhance our lives. Listeners are invited to take notice of all of the magical orchestration happening all around, every single day to every one of us. Holley compels us to become more aware, extend kindness and compassion at no expense to ourselves but in fact, inadvertently making us tremendously rich in rewards.
Through sharing heartfelt accounts, Holley reminds us that some of life’s most valuable lessons and memorable experiences show up from the most unpredictable sources, creating remarkable connections, forever changing our heart. She reiterates that joy, splendor and “flakes of gold” are everywhere if we take notice. She encourages us to “mine the magnificence” and even to “make mud-pies out of minutia.”
We learn that through with a huge does of gratitude and being open to all the amazing possibilities that can expand our heart, we find we don’t only increase our own level of joy -- but we create the awesome opportunity to share it with others.

Have you ever walked into a room and wondered why you went there in the first place? Do you struggle to recall information you feel you should produce with ease? Do you feel like forgetfulness is becoming more frequent?
For those who experience an overactive mind, face struggles getting a restful night's sleep, lack focus, and wish to sharpen their cognitive abilities, mental perspectives and even speech, this show is a must-listen!
For this episode, we explore Brain Rejuvenation, as Aging GreatFULLy welcomes the #1 Brain Rejuvenation Expert in the nation, Julie Renee Doering.
Julie Renee has mapped out the human blueprint
and how to work in the quantum field for both clearing and cell regeneration in her groundbreaking book Your
Divine Human Blueprint.
We'll also discuss her Cellular Neo-Genesis Brain Study:
The Significant Success of a new protocol that involved a
6-Month study with 200 participants and showed they experienced a 15-35% improvement in five major areas. These results were attained from non-surgical, non-drug, non-dietary ways to regenerate brain cells to enhance memory, mental outlook, sleep & speech, and even reduce headaches.
Tune into this life-elevating power-hour of enlightenment for everyone who strives for healthier cognitive abilities, brain power and to enjoy more enriching life experiences! To learn more about Julie Renee's work, the study or purchase her books, visit her at www.julierenee.com.

Join the Aging GreatFULLy power-hour of enlightenment and be inspired by one woman's journey from darkness to light!
Author Athena Demetrios joins us to share her powerful spiritual experiences and guidance that healed the traumatic childhood wounds impacting much of her life.
In her book, Walking Between Worlds: A Spiritual Odyssey, Athena courageously shares her revelations of a deeply painful -- yet uplifting -- journey out of the darkness and into light, and with her, she brings an unwavering message to others who have lived with and experienced trauma, abuse and tragic life events. And that is that YOU too can heal and enjoy the life you aspire and deserve.
Having grown up in abject poverty in a dysfunctional and alcoholic environment, at the age of six years old, Athena was terrorized and repeatedly raped by a repulsive boarder who lived in the root cellar. Athena succumbed to a downward spiral of melancholy and despair leading her to push people away. She experienced rage, self-destructive love relationships and remained guarded. Struggling with recurring thoughts of suicide, she desperately sought answers.
Through a desire to both understand and experience more in life, she bravely revisited horrific buried memories of her past, and even finds forgiveness to those who had caused her harm. Through hypnotic regression that enabled her to explore repressed memories of childhood sexual abuse she regained her power.
We share Athena's odyssey as she continues on to overcome victim-hood and peel away the layers of pain and despair through exploration of the spirit--emerging with hope, insight, forgiveness and a newfound love for life as she makes peace with the past that had power over her for far too long.
Join this powerful conversation, as Athena shares her odyssey towards healing, transformation and achieving a fulfilled and spiritually guided life!
To learn more about Athena Demitrios visit her at www.IAMwithin.com.

Can a man be honorable, kind, and caring as well as potent?
That is one of the many questions we'll explore with guest
Dr Dain Heer, author, relationship expert and wellness contributor. Dain joins the Aging GreatFULLy power-hour of enlightenment for a powerfully revealing and most timely show! For over a decade, Dr. Dain Heer, internationally renowned speaker, author and co-creator of Access Consciousness, has been providing resources to deal with these issues.
In Return of the Gentleman, Dain empowers men (and women who want to understand what the men in their lives may be facing) to answer the questions at the heart of this challenge. “First and foremost, being a true gentleman is about being the greatest you can be as a man - whatever that looks like for you,” shares Dain.
Return of the Gentleman: Creating Nurturing Connections by Embracing the Authentic You, is full of the tools and strategies to help you get there. We'll talk about why perfection is overrated, the importance of raising boys to be gentleman, the dangers of the "alpha male" mentality, and uncover the heart and essence of the fabulous man in the mirror!
A show for all ladies and gents who wish to become more empowered with insight and understanding on building better relationships from the inside out.
Don't miss this soul-enhancing show with your host Holley Kelley / Latter-Life Planning Institute! To learn more about Dr. Dain Heer's work, visit him at www.drdainheer.com.