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Meet Lauren from Senior Shape Fitness. Her "youtube" workouts have helped many seniors get started with seated chair exercise or standing workouts. With extra certification in senior fitness Lauren has helped some of her workout fans improve their physical and mental health while losing weight and reducing the number of prescribed medications.
Look for Lauren on youtube: seniorshapefitness; www.seniorshape.com
Support the show
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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Face the facts that if you own a property you are going to need help fixing things!
Meet David True and Shield Pro Handyman Services. Trustworthy and Capable home maintenance or remodeling projects that the "big guys" won't do!
[email protected]. 314-566-6200
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SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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Fewer falls with fewer fractures are possible when you know your risks and how to's! This fall bone up on your bone health!
Support the show
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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Gaming is everywhere and is great entertainment but too much of a good thing might lead to financial risk and addiction. Listen and learn how to be safe when your pension and medicare checks make you a target market.
Find local and national resources:
celebraterecovery.com; gam-anon.org, 1-800-betsoff; 1-800-myreset.
Support the show
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
Send us Fan Mail
Six small steps that could add years to your life! Florida State's Successful Aging Institute identifies the most important habits needed to turn back the "aging" clock.
Need help starting Tiny Habits? Thrive-after65.com
Support the show
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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GUIDE4seniorliving.com is a premium resource for senior living options and will help you exercise the power of choice. Whether you want to find a senior center or affordable living near you or take a tour without leaving your home check out GUIDE4seniorliving.com and the Senior Living Show youtube.
Looking for senior resources? Attend a senior vendor fair and learn what options you will have as you age.
Let's get age-u-cated!
Support the show
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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In this episode of Aging in Place Strategies and Answers, we dive into why creating a personal Life Plan must always come before you sit down with a financial planner or an attorney.
Too often, people let the numbers or legal structures dictate how they live. Instead, your values, your vision for aging in place, and your personal goals should form the blueprint. Once you have absolute clarity on what you want your future to look like, you can bring in the professionals to build the financial and legal scaffolding that supports it.
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SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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Consulting an elder law attorney can help protect assets while still being able to access care from state programs. My guest Ray Chandler, an estate planning attorney, has one mission: to leave no family unprepared.
polarisplans.com
314-916-1378
Support the show
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
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When someone receives a life altering diagnosis or is living with a chronic condition, patients need additional medical, spiritual and emotional support to live well through their diagnosis. Learn how each member of the palliative care team can support the patient while providing comfort to those providing care.
Support the show
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
Send us Fan Mail
Chronic conditions or a life altering diagnosis requires additional care beyond regular medical check ups. Learn what next steps could be part of your journey and the care support offered by a palliative care team.
Support the show
SeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy.
From the publisher's feed
Gain practical knowledge to help you create your own "aging in place" road map plus answers and strategies for care partners trying to navigate a health crisis.