Aging Well For Life

In episode 20, Jim Jensen talks about the 10 worst social security mistakes that us baby boomers make. Heads up boomers! This can save you over a $100,000 and may be the difference between a comfortable retirement and a financial struggle in your final years.

In episode 19, Jim Jensen talks about how you can reduce your risk of cancer. With more than 200 types of cancers and the high risks for both men and women, Jim discusses 8 researched-backed ways in which you can significantly reduce your chances of getting cancer.Check this out, it could save your life. 

In episode 18, I interview Greg Hargrove, a mover and shaker in Silicon Valley and one heck of an essential boomer. Gregorio, as his friends call him, gives us a personal glimpse into his professional and personal life starting with his childhood in Eugene Oregon and his coming of age on the beaches of Southern California.

Gregorio also talks about his love of surfing, music and his views on religion and spiritualism. I think that you will like Gregorio’s insights into business, politics and life. Check it out!

In episode 17, I interview Mary and Leslie Pirritano, a wonderful and funny lesbian couple who just celebrated their 7 year wedding anniversary. While juggling careers, 3 children, one being a special needs child, and all the work it takes to run a busy household, Mary and Leslie have established themselves as pioneers of same-sex marriage.

 Mary and Leslie share their story of growing up gay, coming out, and eventually becoming one of the first lesbian couples to get married in America. 

In Episode 16, I interview Marc Seidenfeld, an attorney with expertise in probate matters including the preparation of wills, trusts and durable powers of attorney, trust administration, probates and conservatorships. In this interview Marc gives us boomers some solid advice on estate planning and how to avoid probate. Check it out!

In episode 15 I have a conversation with Bill Murphy, who discusses how us boomers can make a difference on this planet. In the conversation, Bill shares his insights on global warming and why he considers it to be the #1 issue of our time. Check out this passionate, intelligent and inspirational talk. 

In this episode, I throw down the gauntlet to all you boomers and honorary boomers to join me on a 30 day challenge to create and use your positive affirmations for at least 30 days. There are a lot of very smart and influential people that swear by them. Included in the links to this episode is a worksheet to help you to create your own affirmations. Check it out!

Jim Jensen, an adaptive fitness trainer of over 10 years, provides solid professional advice to baby boomers on how to avoid injury when starting a new fitness program. Jim covers the most common injuries and shares his own personal stories of injuries and stupidity. Jim includes an in-depth discussion of 10 time-honored ways to avoid injury. Heads up boomers!

Dr. Karl Knopf shares his 40 years of expertise as THE authority on baby boomer fitness. Dr. Karl is THE quintessential boomer. He has written the book on boomer and senior fitness as he has authored over 15 books, as well as numerous articles. In this interview Dr. Karl shares his views on fitness, fun, retirement and staying healthy, with a focus on us boomers. To me, Dr. Karl is the Robin Williams of fitness. He is never at a loss for words and his words are laced with gold nuggets of advice for us boomers. Check this out, I guarantee you’ll be wanting more. 

In episode 11,  I give my father the memorial that I always wanted to give him. It’s an upbeat look at his life, much of it in his own words. I share some of my favorite memories and recollections of my time spent with this great man. I think you’ll like this.