Aging Well For Life

This is a Veterans Day tribute to my father, USMC Tech Sargent James Rollo Jensen who fought in WWII in the south pacific as a fighter airplane mechanic.

In episode 30, I interview Stephanie Funk, fitness & Pilate’s instructor extraordinaire. I love this interview because it gives us an intimate look at an exceptional & passionate fitness instructor. In the interview, Stephanie provides excellent advice to us baby boomers on exercise and healthy aging. You will quickly discover why her students love her so much.

Stephanie has been a Certified Pilates and Adaptive Fitness instructor for the last 10 years. She teaches group exercise classes for adults 50 and older here in on the peninsula south of San Francisco. Stephanie and I are both graduates of Dr. Karl Knopf’s Adaptive Fitness Program at Foothill College. You might remember my interview with Dr. Karl back at episode #10.

Stephanie’s goals are to instill to her students a love of movement, an appreciation of the power and fragility of the human body, and an understanding of exercise as a critical component of our overall health and well-being. And, as all of her loyal students will attest, she goes way beyond by putting her heart and soul into her classes. Check it out!

In Episode 29, Jim Jensen interviews Charlie Poznek, the host of The Boomer Business Owner Podcast & website. Charlie provides baby boomers with valuable advice on starting a successful online business. Check it out!

In episode 27, Jim Jensen talks about the benefits and challenges of maintaining a healthy sex life after 50. If love makes the world go round than sex certainly makes that trip a lot more fun! And for good reason. It’s the glue that binds most romantic relationships. Check it out!

Jim Jensen takes a look back at the first 6 months of the Essential Boomer Podcast & shares the most vital information & advice for us baby boomers. Check this out boomers!

In Episode 25, Diane Daniels, Founder of Senior Advisors for Medicare & Medicaid and the Medicare Nation podcast, talks about what we boomers need to know about the present state of Medicare and the big changes that are happening soon. Heads up boomers! This will affect all of us.

CLICK HERE to go to the show notes for this episode.

In episode 24, Sandy Weiner, renowned dating and relationship coach, writer and founder of the LAST FIRST DATE website & podcast, tells us how to find love after 50. 

Heads up boomers! This could change your lives.  

Click Here to go to the show notes.

In episode 23, Jim Jensen talks about hair restoration for us boomers; what works, what doesn’t and what’s on the horizon. 

Jim Jensen talks about the basics of starting a home business and why this is so attractive to baby boomers. Heads up boomers! This could be life changing. 

In episode 21 Jim Jensen talks about male menopause and how it can adversely affect us male boomers. Jim talks about the symptoms, causes and what you can do about it along with how you may be able to avoid it all together. Check it out boomers, this could change your life.