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In this episode the lads the lads are back on zoom to welcome the Inside Strength fitness coach Matthew McMahon on. We discussed his life almost making it as a pro footballer, injuries and talked through his journey in the fitness word from competing in power lifting and shows to running a successful business as an online coach. Great chat had and some great advice within to help people on their own fitness journeys. Enjoy
In this episode Sean goes mad thinking about his Saturday night in, we discuss travelling during covid, Adam talks about a dream he had and Seans dad hands him a very random gift
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