<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1385161/open_sms">Send us a text</a>Learn how to practice Ahimsa, or non-violence, towards yourself and others. A great meditation for soothing uncomfortable thoughts in your mind. Presented by Jen at TheChangeinSeason.com<a rel="payment" href="https://www.patreon.com/peacelovemeditations">Support the show</a>

Send us a text Learn how to practice Ahimsa, or non-violence, towards yourself and others. A great meditation for soothing uncomfortable thoughts in your mind. Presented by Jen at TheChangeinSeason.com Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1385161/open_sms" rel="noopener noreferrer">Send us a text</a>Learn how to practice Ahimsa, or non-violence, towards yourself and others. A great meditation for soothing uncomfortable thoughts in your mind. Presented by Jen at TheChangeinSeason.com<a href="https://www.patreon.com/peacelovemeditations" rel="noopener noreferrer">Support the show</a>

Ahimsa: Non-Violence Ep 17

Welcome to Spirit and Songbirds, where we explore the ancient wisdom of Ayurveda and modern self-care practices to nurture your mind, body, and spirit. Join us as we discuss wellness routines, holistic healing, and practical tips for achieving balance in your modern life. Whether you're new to Ayurveda or looking to deepen your self-care journey, our podcast offers insightful discussions, expert interviews, and actionable advice to support your well-being. Embrace the art of Self-Paced Self-Care with us on Spirit and Songbirds! Website: Coming Soon! Instagram: @PeaceLoveeJen

Alternative Health

Health & Fitness

Welcome to Spirit and Songbirds, where we explore the ancient wisdom of Ayurveda and modern self-care practices to nurture your mind, body, and spirit. Join us as we discuss wellness routines, holistic healing, and practical tips for achieving balance in your modern life. Whether you're new to Ayurveda or looking to deepen your self-care journey, our podcast offers insightful discussions, expert interviews, and actionable advice to support your well-being. Embrace the art of Self-Paced Self-Care with us on Spirit and Songbirds! Website: Coming Soon! Instagram: @PeaceLoveeJen

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Ahimsa: Non-Violence Ep 17

Ahimsa: Non-Violence Ep 17

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