So go onto Facebook and check out the groups - they are dominated by bots posting from what appears to be genuine accounts.

But why?
What is the point and why is it a problem?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.

We've all been there, preparing for a social gathering which may be a party or meeting etc.
In the new year many of our social batteries need recharging but we can change how this impacts us.
Listen on, it's ridiculously simple.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.

In this episode, an intensely personal one, Adie and Haidee take a deep dive into what happens around returning to work from sickness.

This is always hard for anybody especially when it is down to burnout, wellbeing struggles and in this case even more so with ADHD.

I hope that you can use this for yourself and others considering returning from a period of sickness.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.

It can be really difficult to talk about your ADHD particularly when you don’t fully understand yourself!

This can be the case particularly with those close to you who may need to come to terms with the fact that a lot of what they experience of you has a cause and new things to discover. Not everyone will want or try to understand instead seeing the revelations as excuses to behave in ways they don’t agree with. Exactly why talking about ADHD as much as we can (safely) can be helpful to reduce stigma and ignorance.

At times like these where you may be meeting lots of people there may be lots of opportunities to talk about it and whether you do or not is a choice to make.

In this deep dive episode our hosts explore the subject with ideas of how to discuss it and hopefully it will help you to decide how best to tackle it.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.

Christmas is a trying time for many, neurodivergent or not so imagine the sensory overload, fear of rejection etc on top.

Not great.

How can you look ahead at the week and try to make it more pleasurable or at least less scary?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.

Is the use of the word overdiagnosed helpful? Many see it as a broad generalisation that too many people are being diagnosed when we know that many are undiagnosed.

Perhaps clarity is needed in the term overdiagnosis?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.

Can you be ‘a bit ADHD?’ Spoiler - the answer is no.

Find out more about how ADHD is diagnosed and options around it. What else could be going on for somebody with ADHD traits and where does it come from?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.

In this episode we discuss the challenges of managing and working with people who have or may have ADHD.

The importance of understanding their strengths and how to get the best out of them rather than squeezing square pegs into round holes is crucial as Adie and Haidee discuss.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.

Finding a therapist is something that if handled well can be life changing, if not it can still be life changing, Brit now how you want.

We cover things to consider and hope to cover the main areas for consideration.

Good luck and lookout on www.hyperfocused.co.uk for posts and posters covering this area.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.

Waiting for an ADHD assessment on the NHS can take years through the usual routes but alternatives exist.

Here we talk about those alternative routes and point out the positives and drawbacks.

Don’t give up!

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.