Aikido Talks NYC

Excerpt on Kenjutsu of the book, "Secrets of the Samurai", by Ratti and Westbrook

Excerpt from the section on Kenjutsu of the book, Secrets of the Samurai, by Ratti and Westbrook.

Excerpt from "Secrets of the Samurai" about intention and the work of Kenjutsu, continued.

Excerpt from the book, "The Zen Way To The Martial Arts", by Taisen Deshimaru

Excerpt, speaking of power in mastery of self.

Excerpt from the book, "Secrets of the Samurai"

Excerpt on Kenjutsu from "

Secrets of the Samurai"

Excerpt from the book, "Secrets of the Samurai", Ratti and Westbrook.

Followup on my experience with starting a new cleaning challenge by way of Samurai Matcha's video, including cleaning. A focus on process and being present.

Reflection on the Samurai Matcha Youtube episode

("8 Simple Japanese Habits that Will

Make Your Life So Much Better")

(Side note, the Sul Lung Tang dish also contained thin noodles. Yum!)