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July 06, 2023Etiquette and SeizaExcerpt from the book, "Aikido for Life", by Gaku Homma. From Chapter 5, Your Enemy is Yourself.15 minPlay
July 04, 2023Training as a Daily RoutineSpecial Episode: Excerpt from the book, "Living The Martial Way", by Forrest E. Morgan, Maj. USAF17 minPlay
June 08, 2023Know Your EnvironmentExcerpt from "Mind Control", by Lung, and small reflection on section of book.20 minPlay
June 01, 2023Know YourselfExcerpt from the book, "Mind Control: The Ancient Art of Psychological Warfare", by Dr. Haha Lung10 minPlay
May 25, 2023Kenjutsu continuedExcerpt from Secrets of the Samurai, exploring the concept of filling the body with the mind.7 minPlay