Ain’t That Something

Ain’t That Something

Download on the App Store

Ain’t That Something episodes

  • Aint That Suspicious

    Some things make you pause and say… “Ain’t That Suspicious?” 👀👻

    This episode of Ain’t That Something? gets personal as I share my own unexplained experiences—from moments that made me feel connected to my late grandmother to things that STILL have me wondering what happened. 😭😂

    Get comfortable for a little mystery, a few laughs, and plenty of “now, wait a minute…” 🎙️

    Have you ever experienced something you couldn’t explain? I want to hear your story! 👇🏾

    #AintThatSomething #AintThatSuspicious #ATSPodcast #ATSInnerCircle #UnexplainedExperiences

    25 min
  • UnPop

    “I want to understand what she means by abuse: the specific behavior, the context, and how each person exercised power. I also want to examine how their public storytelling has changed. I’m open to her account, but I don’t think a documentary gives us the whole relationship.

    35 min
  • You Ain’t Humbling Me

    When does “being honest” become an attempt to humble someone? In this episode, Yve-E discusses the difference between giving your partner a reality check and deliberately chipping away at their confidence. If someone has to make you feel smaller to feel secure, that ain’t humility—it’s manipulation. You ain’t humbling me!

    26 min
  • That Aint It

    Episode 50: That Ain’t It

    We made it to 50 episodes! 🥹🎙️ First, I’m showing some love to everyone who has listened and supported Ain’t That Something?

    Then we’re getting into the Idaho student murders and an important conversation about preparing our college kids to stay safe and aware. And finally—why are we so quick to judge people and situations when the truth is…we don’t really know these people! 😂

    A little gratitude, a little life lesson, and a whole lot of That Ain’t It! 🥂

    29 min
  • You Aint Even Like That Boy!

    Have you ever found yourself trying to convince yourself to like someone simply because they looked good on paper?


    In this episode of Ain’t That Something?, we’re talking about why so many women try to make a circle fit into a square when it comes to dating. From settling for potential to ignoring the very things that frustrate us, we explore why forcing compatibility often leads to wasted time, unmet needs, and repeated dating patterns.


    Sometimes the problem isn’t that he’s a bad man…


    He’s just not your man.


    Let’s have an honest conversation about compatibility, compromise, and having the courage to stop settling for what doesn’t truly fit.

    32 min
  • You Ain’t Let That Go Yet?

    What if the very thing keeping you stuck isn’t what happened to you… but what you’re still carrying?


    In this episode of Ain’t That Something?, we unpack the process of forgiveness and why letting go is often easier said than done. Together, we’ll explore practical tools that can help you begin healing, including Socratic questioning, Emotional Freedom Techniques (EFT) tapping, positive self-talk, cognitive reframing, and healthier ways to challenge the thoughts that keep us emotionally trapped.


    Forgiveness isn’t about pretending it didn’t hurt.


    It’s about refusing to let your pain continue writing your story.


    If you’ve been holding on to resentment, disappointment, or old wounds, this conversation is for you.

    44 min
  • It Ain’t That Serious: Move On & Take Accountability

    Some situations don’t deserve permanent residence in your mind. In this episode of Ain’t That Something?, we’re talking about the power of accountability, learning when to let things go, and recognizing that healing sometimes begins when we stop waiting for everyone else to change. Growth isn’t about pretending you weren’t hurt—it’s about deciding what you’re going to do next.


    Sometimes the hardest question isn’t “Who was wrong?” It’s “What can I learn from this?”


    Tune in as we unpack accountability, perspective, emotional maturity, and why peace often requires releasing the need to be right.

    32 min
  • It Ain’t My Fault: Parents Not Parenting No More

    Why does it seem like accountability has become optional? In this episode of Ain’t That Something?, we dive into modern parenting, responsibility, boundaries, and the growing tendency to excuse behaviors instead of addressing them.


    From schools to social media, we explore how the shift away from accountability impacts children, families, and communities—and why parenting with love also means parenting with structure.


    Because raising confident, emotionally healthy kids requires more than good intentions—it requires consistency.

    31 min
  • Story Time: That Ain’t In My Plans-But It Worked Out!

    Sometimes life completely rewrites your plans and in the moment, it can feel like everything is falling apart.


    In this episode of Ain’t That Something?, I’m reflecting on one year since my uterine fibroid embolization (UFE) procedure, what recovery has taught me about patience, gratitude, and trusting my body. I also share the unexpected twist that turned our long-awaited Thailand vacation into a last-minute trip to Jamaica after our flights were canceled.


    From health challenges to travel disappointments, this episode is a reminder that not every detour is a dead end. Sometimes the plans we never wanted become the memories we needed.


    Join me as I share lessons on resilience, letting go of control, and discovering that life has a way of working out even when it doesn’t go according to plan.


    Because sometimes…

    it wasn’t in the plans… but it still worked out.

    33 min
  • It Aint What It Aint: Black Hip Hop Artists Are Not Role Models

    Should hip hop artists be held responsible for how listeners interpret their music?


    In this episode, we’re unpacking the latest debate surrounding the viral summer anthem Spend That and the ongoing expectation that entertainers should serve as role models. From rap lyrics and personal accountability to influence, parenting, and freedom of expression, I share my perspective on where the responsibility really belongs.


    Can music influence behavior? Absolutely.


    But does that make artists responsible for every listener’s choices?


    Let’s have the conversation.


    Sip on that.

    32 min

About Ain’t That Something

From the publisher's feed

Welcome to Ain’t That Something, hosted by a passionate mental health professional who’s not afraid to say the things many won’t. This podcast dives into real conversations about self-growth, parenting, dating, relationships, healing, and everyday life lessons—served with humor, honesty, and heart. Whether you’re here for some soul work or just a good unfiltered convo, there’s something here for you.