Hello!

In this episode i am joined by Graphic Designer Colin @colinomo to discuss Art and the impact bullying has on mental health and his personal experience with tackling anxiety. 

Hello everyone,

im back again with my old time friend @temoork talking about Life, therapy and embracing your authentic self. 

Ain'tShitPodcast

Hey guys and welcome to @aintshitpodcast hosted by me

Sammee.

#EP6

I am joined by the lovely Ian (@Prestonmake)

Me and Ian have a blossomed a brilliant friendship over the years and we decided to have 

one of our own personal conversations out in the open for you all to have a listen!

Ep5 is a little different than the other episodes, have a listen As i open up about a new diagnosis 

and how it has been making me feel.

Ain'tShitPodcast

Hey guys and welcome to @aintshitpodcast hosted by me

Sammee.

Follow me on Insta @sammee.mia

#EP4

I am joined by the wonderful Hinali who is a holistic health enthusiast who believes that healing traumas from within and making your physical health the best it can be can help improve one’s mental and general health. With an interest in holistic healing and health, Hinali cultivated @holsiticswithin.

An Instagram platform dedicated to helping people heal from their traumas and importantly learning to face our internal demons.

Ain'tShitPodcast

Hey guys and welcome to @aintshitpodcast hosted by me

Sammee.

Follow me on Insta @sammee.mia

#EP3

I am joined by @Dxnnia as we discuss a Mental Health within the black community. How the black community handles Mental Health and the way they are stigmatised within society. We also discuss how the South Asian/Muslim community discriminate against the black community and why that should not be the case

Ain'tShitPodcast

Hey guys and welcome to @aintshitpodcast hosted by me

Sammee.follow me on Insta @sammee.mia

#EP2

I am joined by @MaedehSharifi_ .as we discuss a few of cultural barries/boundaries we have had to face and what life has been like in the west from our respective cultures.

Maedeh Sharifi is from a political background with a bachelors in International Relations and now studying for her masters in International Journalism with a keen interest in the Middle East region and identity politics. Her work has previously featured on Gal-Dem, and she now presents the weekly show ‘Single Muslim LIVE’ on British Muslim TV.

For those who don't know me i am a makeup artist turned painter/writer and i suffer with my mental health and have done for a long time. 

I have had a strong following on social media due to make up career and mental health advocacy. 

 Instagram : @44flaws.