AiR explains what mindfulness is and offers simple solutions to attain it in this digital era. While the influx of information can lead to a transformation, it can also create confusion. It becomes imperative that we activate the intellect and discriminate and insted of living in the mind state, we live in the state of Consciousness.

What makes a relationship, good? What makes it stronger? What is the secret to a strong bond in a relationship? Why do people drift apart? What is the difference between a casual relationship and one based on love? AiR talks about all kinds and facets of relationships. Watch the video and understand what real love is and the four legs a relationship needs to stand on, to be a loving connection between two people.

On this episode of Soul Talks, AiR talks about Moksha and the difference between Mukti and Moksha. Mukti is Liberation, Liberation from the body, mind and ego — a state attained while alive and Moksha is Liberation at death, when we become one with the Divine, free from the cycle of death and birth. A must-view video for all seekers.

What causes depression? Depression, AiR says, is caused by the aggression of the mind. The mind, like a monkey, jumps from thought to thought. It is this incessant bombardment of thoughts by the mind that makes us worried and stressed and leads to depression. We have to tame the monkey mind and turn it into a monk. Once the mind becomes still, we can experience peace and bliss. The ultimate way to overcome anxiety, stress, depression, however, is Enlightenment

AiR with Siddharth Kannan What role does the past play in our life? What happens to those who live in the past? AiR explains that nobody can actually live in the past. However, it is our monkey mind that takes us back to a yesterday that is gone, creating misery, regret, guilt and shame. AiR also talks about how Karma impacts our life, the burden of being successful, ‘public opinion’ and so much more. Don’t miss this interesting and insightful conversation.

AiR talks about fear and provides insights on how to effectively deal with it. He goes beyond to help us realize how we can overcome fear by realizing who we are, by realizing the truth. Realization of the truth liberates us from all negativity, toxicity, fear, suffering and misery.

In this captivating podcast, AiR engages in a lively discussion with Sujan Setty in the latter’s talk show, 'Adhvaitha: Decoding Reality Podcast'. The conversation that unfolds is interesting as well as enlightening. AiR addresses Sujan's questions in the simplest of ways, effectively debunking myths and shedding light on the truth.As AiR recounts his transformative journey, how he went from living a life of achievement to fulfillment and ultimately to Enlightenment, he shares his experiences and realizations, highlighting the difference between knowledge and realization. One of the most interesting segments in this discussion is the talk on duality and non-duality. AiR explains that we must evolve from Dvaita to Advaita. Ultimately, God is not who we think God is. God is SIP, a Supreme Immortal Power that is everywhere, in everything. Interestingly enough, one would assume that science has little to do with God. But AiR and Sujan show how both disciplines are actually aligned in many ways. What our spiritual Gurus and leaders said years ago is now being accepted by science. Don’t miss this brilliant podcast that explores spirituality, the nature of reality, the self and offers invaluable learning and takeaways!

Happiness and Enlightenment It goes without saying that we all want to be happy. But the question is — are we happy? Why? What steals our joy? Can we always be happy? Do we even know what happiness is? AiR answers all these questions and more. From the sacrosanct truth of the Upanishads and the Vedas, the spiritual philosophy of Advaita, to depression and other common maladies like anger, stress, fear, worry, hatred, AiR and Shivangi discuss all in this podcast. AiR also shares practical insights on how we change our life for a better and happier us, from beginning our day in silence to investing in ‘me’ time every 50 minutes. Another not-to-be missed podcast for its spiritual wisdom and the sheer down-to-earth advice that AiR shares on living life from one day to another.

Why am I born on this planet? Why am I not happy? Why am I suffering and why am I depressed? — are the most common questions asked to a Guru. And today, I have with me an entrepreneur who turned into a Spiritual Coach, and who is now on a mission to guide those who are confused, on to the path of eternal peace, bliss and enlightenment. AiR - ATMAN IN RAVI in conversation with Actor Preetika Rao, in a spiritual interview which is full of wisdom and packed with deep spiritual truths and insights.AiR beautifully explains the purpose of life while quoting the Mahavakyas from the Upanishads, namely Tat Tvam Asi , Ayam Atma Brahma, Prajnanam Brahma, Aham Brahmasmi and explains the concept of Neti Neti.

Many of us probably believe that ‘spirituality’ is for the elderly. Today, many youngsters are challenging such presumptions and Aryaan and Amira Arora are two such youngsters. AiR recently joined them on their 'Under the Tree' podcast for an absolutely compelling spiritual discussion. They talked about everything that truly matters — Karma, Karma Yoga, destiny, the truth about death, rebirth, Mukti, the purpose of life and happpiness. AiR referred to Ram’s slaying of Ravan in context of the ego — something which is interesting and bound to make us contemplate. Explaining how True Love is different from ‘Bollywood’ love, he underlined the fact that True Love is a Soul to Soul, Divine connection. With a couple of lines from one of his beautiful songs, Aryaan shared his personal epiphany that true happpiness comes from within and cannot be bought with wealth or success. The inspiring conversation concluded with Amira reciting the Soulful Vedic Shloka, Asatoma Sadgamaya, a humble prayer asking to be led from darkness to light, from ignorance to the truth and from death to immortality.This podcast is hosted by Amira Arora & Aryaan Arora, twins from New York with a single vision - to spread spiritual knowledge in a pragmatic and applicable way.