Join us daily at seven for eleven minutes on Instagram Live for Happiness & Inner Peace with AiR!
📲 Follow & join here: https://www.instagram.com/airhapppinesssecret/ In this engaging conversation, AiR and renowned actress and activist Esha Gupta explore the A to Z of happpiness and love — the two pillars of life we simply cannot live without.Using the powerful metaphor of an iceberg, AiR breaks down the true meaning of happpiness, and yes, he spells it with three Ps. Why? Because happpiness, as AiR defines it, is about living with Pleasure, Peace and Purpose, discovering: Who am I? Why am I here? Together, AiR and Esha challenge popular misconceptions about happpiness — for instance, the belief that success is happpiness. Nothing, they argue, could be further from the truth. As they point out, there’s a profound difference between fulfilling our needs and living driven by greed. One path leads to contentment, the other to stress and misery.One of the most insightful segments of the talk focuses on the mind, which is our biggest joy-stealer. It’s not the world outside that robs our peace — it’s the mind itself. AiR’s advice? Flip from Mind to Consciousness.Love, needless to say, is a fountain of joy, of happpiness, yet as Esha observes, it leads to heartbreak and sadness. Why? Because it’s not true love. True Love, as AiR maintains, is Transcendental, a Rainbow of Seven Colours, Unconditional and Eternal. It is a Longing Of the Soul, Very passionate and creates an Ecstasy of joy. True love ultimately, is about loving everyone because we are all manifestations of God.The podcast is filled with practical wisdom and invaluable tips on how to live a happpy life. One key takeaway is AiR’s GAS formula: Gratitude, Acceptance, Surrender. He also reminds us to count our blessings and stop complaining: Stop groaning, start growing. We must also understand that life unfolds as per our Karma. What we do inevitably comes back to us. With Esha’s infectious laughter, AiR’s trademark wit and wisdom, interesting anecdotes, stories, memorable acronyms, moving life songs, and spiritual insights — this conversation is not only thought-provoking but truly delightful.That’s the beauty of it — so many learnings, without a trace of didacticism.Watch the full podcast. You’ll come away inspired, uplifted and happpier!