Air-Check Your Life

Air-Check Your Life

By Mathew Blades MediaBusinessEducationSelf-Improvement
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Air-Check Your Life episodes

  • LFWPLI: Kyle Dean Houston, Overcoming Addiction and Finding Redemption in Self Awareness

    LFWPLI: Kyle Dean Houston, Overcoming Addiction and Finding Redemption in Self AwarenessĀ 

    Ā 

    In this episode, Mathew and Kyle discuss his journey from meth junkie facing two life sentences to a devoted father, loving husband, and VP of a $2 Billion company. After two years of hiding his past and surviving stage four cancer, Kyle realized he was living a life rooted in fear and decided to change. Now, he is on a mission to give purpose to the pain by helping others overcome the guilt and shame that is standing between where they are now and their higher selves.Ā 

    Ā 

    ā€œIt doesn't matter how far you fall. You can get back up.ā€

    Ā 

    In this episode, you'll hear:Ā 

    • Why negative self-beliefs were causing Kyle to act out in destructive ways
  • The way drug addiction, being a junkie, and recovery impacted the people around him
  • How he was able to finally forgive himself and the impact that had on his life
  • Ā 

    Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Ā 

    Connect with the guest:

    • https://kyledeanhouston.com/meet-kyle/
  • https://www.instagram.com/kyledeanhouston/?hl=enĀ 
  • https://www.youtube.com/channel/UCRmTiDH2OTvugws77kbWrRA
  • https://www.facebook.com/kyledeanhouston/?modal=admin_todo_tourĀ 
  • Ā 

    Resources:Ā 

    • Overcoming Addictions by Deepak Chopra
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
  • The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Dr. Bradley Nelson
  • Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Ā 

    * This podcast is not meant to serve as medical advice to treat any medical condition in either yourself or others, and is not a substitute for therapy.

    Ā 

    www.learnfrompeoplewholivedit.com

    1 hr 16 min
  • LFWPLI: Eric Tivers, Understanding Adult ADHD and Learning the Skills Needed to Thrive

    LFWPLI: Eric Tivers, Understanding Adult ADHD and Learning the Skills Needed to Thrive

    Ā 

    In this episode, Mathew and Eric discuss the challenges of a late ADHD diagnosis and talk through some of the tools Eric has developed to help him overcome those challenges. After being considered a lazy child and struggling through his first few semesters in college, the fog finally cleared when Eric discovered he had an ā€œinvisible disabilityā€. As a licensed clinical social worker, coach, podcaster, speaker, and consultant Eric is teaching others that with the right medications and mindset they can be the successful people they are meant to be.Ā 

    Ā 

    ā€œIn order to be successful with ADHD, you gotta be willing to bend the world to you.ā€

    Ā 

    In this episode, you'll hear:Ā 

    • How ADHD impacts relationships
  • Misconceptions surrounding ADHD and why we need to let go of productivity as a measuring stick of our self-worth
  • The power of self-awareness, self-advocacy, and self-determinationĀ 
  • Ā 

    Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Ā 

    Connect with the guest:

    • https://www.adhdrewired.com/Ā 
  • https://spoti.fi/3FsGK9PĀ 
  • https://twitter.com/erictivers?lang=enĀ 
  • https://www.facebook.com/ADHDreWired/
  • https://www.instagram.com/adhdrewired/?hl=enĀ 
  • Ā 

    Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Website - learnfrompeoplewholivedit.com/
  • Ā 

    50 min
  • LFWPLI: Elsa and Jill, breaking stigmas and finding your own ways to heal

    "Elsa has been to hell and back."Ā  That was the opening line in an email her mom sent to our team. The email continues, "She has battled coming out, depression, anxiety and has used her tiktok account (@ElsaRobyn) to reduce stigma."Ā 

    Every now and again you meet a younger person with an old soul. Wise beyond their years, Elsa is that person.

    Ā 

    TW: Abuse, Body Dysmorphia, Addiction, mention of suicide

    Ā 

    In this episode, Mathew talks with Miss Teen Phoenix, Elsa, and her mother Jill about how they both learned that ā€œit’s ok to not be okā€. By leaning into honesty and open communication with her mom and her peers, Elsa has begun to heal from abuse by an alcoholic father, debilitating depression and body dysmorphia, and the fear of coming out as a lesbian to her religious family and friends.Ā 

    Ā 

    We also hear how Jill feels about her daughter dealing with these issues and the gracious way she approaches parenting to facilitate healing for her family.

    Ā 

    ā€œBe who you are. Feel what you're feeling.ā€

    Ā 

    In this episode, you'll hear:Ā 

    • How sharing her full truth on social media made Elsa see she isn’t alone
  • Tools Elsa had developed to overcome the fear of stigma
  • The ways Jill approaches her relationship with her daughter to help her heal
  • Ā 

    Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Ā 

    Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Website - learnfrompeoplewholivedit.com/
  • 48 min
  • LFWPLI: Ron Blake, Rape Survivor and Man on a Mission

    Suicidal ideation, sexual assault, domestic violence

    Ā 

    In this episode, Mathew sit’s down with Ron Blake as he shares his story of overcoming suicidal ideation after he survived domestic abuse, a violent sexual assault, and ongoing harassment. After being reminded he still had laughter and hope inside of him while watching ā€œThe Late Show With Stephen Colbertā€, Ron decided then and there to start taking small steps that eventually set him on the path of healing by sharing his story and hearing thousands back in return.Ā 

    Ā 

    ā€œIf you take a step and it's not what you need, then find something else. Keep goingā€

    Ā 

    Ā 

    In this episode, you'll hear:Ā 

    • The power of a moment of hope, having a purpose, and starting with small steps
  • Encouragement in finding tools to heal from YOUR trauma in YOUR way
  • The story of how Ron got to do a TEDx talk on his ā€œsocial engagement therapyā€
  • Ā 

    Resources:Ā 

    • National Sexual Violence Resource Center (NSVRC) StatisticsĀ 
  • Ron Blake | TEDxGrandCanyonUniversity
  • RAINN.org
  • Ā 

    Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Ā 

    Connect with the Guest:Ā 

    • http://blakelateshow.nfshost.com/Ā 
  • https://www.instagram.com/blakelateshow/Ā 
  • Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Website - learnfrompeoplewholivedit.com/

    34 min
  • LFWPLI: Len DeCarmine, How Men Can Increase Awareness and Build Better Relationships

    In this episode, Mathew sit’s down with Len DeCarmine to talk about awareness, the challenges of being a modern man, and how to look inward to make the small changes that will improve your life. Len sees men in today's world suffering in silence and is passionate about creating spaces for them to create community, learn balance from each other, and be empowered in their relationships.

    Ā 

    In this episode, you'll hear:Ā 

    • The tools that can help you build awareness
  • How connection and communication make us better
  • Steps you can take after you discover your blind spotsĀ 
  • Ā 

    Resources:Ā 

    • Len’s Book: 1% More

    Ā 

    Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Ā 

    Connect with the Guest:Ā 

    • www.lendecarmine.com/
  • www.facebook.com/lendecarmine
  • twitter.com/YourCoachLen
  • extraordinarybeingmovement.business.site/
  • Ā 

    Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Website - learnfrompeoplewholivedit.com/
  • 30 min
  • LFWPLI: Marianne Gouveia, life after loss by suicide and finding healing at EricsHouse

    LFWPLI: Marianne Gouveia, life after loss by suicide and finding healing at EricsHouseĀ 

    Ā 

    TW: Talk of suicide and addictionĀ 

    Ā 

    In this episode, Mathew and Dr. Dave talk with Marianne about the reality of suicide, the effects it has on people left behind, and how EricsHouse is helping people find healing.

    Ā 

    Marianne’s youngest son, Eric, fell victim to suicide after an injury that lead him to develop an opioid addiction. She quickly realized there were very few resources to really help her deal with the pain, guilt, and despair she found herself left with. Eventually, she learned to approach her new reality slowly, found healing in community and conversation, and decided she would give life a new meaning. That journey lead her to create EricsHouse where people affected by the suicide of a loved one can find peer support, group support, and resources for holistic healing.

    Ā 

    ā€œOne day you will hear their name and it will make you smile versus cryā€

    Ā 

    In this episode, you'll hear:Ā 

    • What led Marianne to create EricsHouse
  • ā€œThe Rule of Thirdsā€ and other tools to help you heal
  • When you can lean on peer support and when you need to get professional help
  • Ā 

    Resources:Ā 

    • David Leicken, MD - http://ironwoodbehavioralhealth.com/index.htmlĀ 
  • https://www.ericshouse.org/outreach-prevention/Ā 
  • Ā 

    Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Ā 

    Connect with the Guest:Ā 

    • https://www.linkedin.com/in/marianne-gouveia-6b32889Ā 
  • https://www.ericshouse.org/governing-board/Ā 
  • Ā 

    Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Website - learnfrompeoplewholivedit.com/
  • Ā 

    * This podcast is not meant to serve as medical advice to treat any medical condition in either yourself or others, and is not a substitute for therapy.

    53 min
  • LFWPLI: Tony Rodarte, Breaking the Stigma and Improving Mental Health for First Responders

    LFWPLI: Tony Rodarte, Breaking the Stigma and Improving Mental Health for First Responders

    Ā 

    In this episode, Mathew and Tony discuss why he created Compassion Alliance and how the organization is supporting first responders on their journey to achieving optimal mental health. Tony retired from the Maricopa County Sheriff’s Office after a 20-year career, with the last 11 years being in the homicide unit.Ā 

    Ā 

    Compassion Alliance provides trauma therapy for first responders all across the country. They confidently match people with a trauma therapist and pay for those services. They support first responders and their families through uncomfortable conversations and advocate for them in this changing and hostile environment.Ā 

    Ā 

    ā€œYou're not broken. You're bent.ā€

    Ā 

    In this episode, you'll hear:Ā 

    • How regularly seeing trauma uniquely impacts first respondersĀ 
  • Why removing the stigmas and providing confidential help is essentialĀ 
  • What is being done internally to help first responders
  • Ā 

    Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Ā 

    Connect with the guest:

    • https://compassion-alliance.org/
  • https://www.facebook.com/thecompassionalliance/
  • https://twitter.com/yes2compassionĀ 
  • Ā 

    Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Website - learnfrompeoplewholivedit.com/
  • Ā 

    * This podcast is not meant to serve as medical advice to treat any medical condition in either yourself or others, and is not a substitute for therapy.

    39 min
  • LFPWLI, Anna Maria, Healing your family

    LFWPLI: AnnaMaria Quagliata, Healing Generational Trauma from Within

    In this episode, Mathew and AnnaMaria discuss how negative thoughts from childhood create the patterns we live in as adults and the power of the mind-body connection to facilitate healing. She tells the story of feeling inadequate as a child, finding herself in and then escaping an abusive marriage, and being a single mom of two young kids all while surviving cancer.Ā 

    Through a blend of clinical and traditional methods, she broke free from her trauma and is now able to help others find their own path to healing. AnnaMaria is a healer in every sense of the word.

    "I would love to support anyone who is called to heal using a blend of conventional and folkloric modalities. I have experience with so many modalities and can support anyone just beginning their healing journey or even those who want to go deeper into their own heritage and lineage."

    In this episode, you'll hear:Ā 

    • Tools to get control of your mind and make real changes in your lifeĀ 
  • A new perspective on generational trauma and traditional values
  • How healing yourself heals those around you
  • Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Connect with the guest:

    Resources:Ā 

    • https://www.ourheartsenter.com/Ā 

    Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Website - learnfrompeoplewholivedit.com/
  • Ā 

    www.learnfrompeoplewholivedit.com

    Ā 

    Ā 

    51 min
  • LFWPLI: Jeanette St.Germain and Kate, The Healing Power of Energy Work

    LFWPLI: Jeanette St.Germain and Kate, The Healing Power of Energy Work

    In this episode, Mathew and Jeanette discuss the work she is doing at the Radiant Soul Center in Tempe, Arizona and Jeanette takes one of her clients, Kate, through a healing session. We get to hear how they tap into and explore core false beliefs that are blocking the flow of energy, and how they are able to call in a source frequency to hold space for Kate’s inner child to step forward.Ā 

    Ā 

    Jeanette St.Germain has been a healer her whole life and has been working in the space professionally for over 14 years. She helps her clients unravel things deep in their DNA, access the wisdom of their ancestors, and she teaches us there is no healing without relationships.Ā 

    Ā 

    ā€œI'm not here to save the world. I'm here to help people remember that they can save themselves.ā€Ā 

    Ā 

    In this episode, you'll hear:Ā 

    • Ways to identify obstacles and tools to get around them
  • The benefit of understanding the why
  • How to know when you're in your head vs when you're in your heart
  • Ā 

    Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Ā 

    Connect with the guest:

    • Jeanettestgermain.comĀ 
  • Jeanette St.Germain on InstagramĀ 
  • Jeanette St.Germain on Facebook
  • Ā 

    Resources:Ā 

    • HeartMath Institute
  • Ram Dass Love Serve Remember FoundationĀ 
  • Learn from People Who Lived It, Episode 9
  • Ā 

    Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Website - learnfrompeoplewholivedit.com/
  • 41 min
  • Reserved for Vets: Scott DeLuzio, Moving forward through loss as the Surviving Son

    Reserved for Vets: Scott DeLuzio, Moving forward through loss as the Surviving Son

    Ā Ā 

    In this episode, Mathew, Chad, Dr. Dave, and Scott discuss survivors' guilt, failures and successes on the road to healing, and how Scott found his way out of the darkness.

    Ā 

    Scott DeLuzio is an Army infantry veteran who lost his younger brother while they were both deployed in Afghanistan. He is the author of Surviving Son, host of the Drive On Podcast, and an artist who is committed to connecting with service members and civilians to discuss personal life experiences and give hope and strength to the Military community.

    Ā 

    ā€œThis isn't me. This isn't the person I was. It's not the person I want to be. It’s the person who I am right now, but I need to do something to change thisā€

    Ā 

    In this episode, you'll hear:Ā 

    • How people handle deferred grief and resurfacing emotions of lossĀ 
  • The impact Scott's family felt and the role they played in his journey
  • Tools that helped Scott heal
  • Ā 

    Follow the podcast:Ā 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)Ā 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM)Ā 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE)Ā 
  • Ā 

    Connect with the guest:

    • Scott DeLuzio on InstagramĀ 
  • Drive On Podcast on Instagram
  • Scott DeLuzio on Twitter
  • Drive On Podcast on Twitter


  • Resources:Ā 

    • Scottdeluzio.comĀ 
  • Survivingsonbook.com
  • Driveonpodcast.comĀ 
  • Ā 

    Connect with Mathew Blades:Ā 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/Ā 
  • Facebook - facebook.com/mathewbladesmedia/Ā 
  • Website - learnfrompeoplewholivedit.com/
  • Ā 

    * This podcast is not meant to serve as medical advice to treat any medical condition in either yourself or others, and is not a substitute for therapy.

    53 min

About Air-Check Your Life

From the publisher's feed

Welcome to Air-Check You Life, formerly Learn from People who Lived it.

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