Moving on from the mental health aspect we learn more about the physical symptoms related to PMDD. Aisha chats to fellow podcaster Laura Teare-Jones from “My Hormones, My Health”, to discuss everything from monthly water retention bloating to unbearable migraines, cramps and extreme fatigue.

This series is sponsored by Arima CBD oils which many people have found helpful in alleviating the symptoms of PMDD. Visit www.arima.co.uk and use the code aisha10 to receive 10% off on all your orders.

For further advice and support visit:

www.iapmd.org 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/about-pmdd/

Aisha’s Instagram: @aisha.uk

Laura’s Instagram: @myhormones_myhealth

Hosted on Acast. See acast.com/privacy for more information.

Aisha talks to Rapid Transformational Therapy Practitioner and coach, Natalie Ryan Hebert to discuss PMDD and mental health including the common link with trauma. It is thought trauma exacerbates the hormonal shift in women who are highly sensitive, empathetic and creative.

This series is sponsored by Arima CBD oils which many people have found helpful in alleviating the symptoms of PMDD. Visit www.arima.co.uk and use the code aisha10 to receive 10% off on all your orders.

For further advice and support visit:

www.iapmd.org 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/about-pmdd/

Aisha’s Instagram: @aisha.uk

Natalie’s Instagram: @natalieryanhebert

Hosted on Acast. See acast.com/privacy for more information.

In this introductory episode, Aisha is joined by Annika Waheed as they explore what exactly PMDD is and how it manifests. Annika Waheed runs the leadership and management programme for Bart’s health and is a patient expert for PMDD. Annika will share some hard hitting stories from her personal experience as well as giving listeners a brief education into PMDD.

This series is sponsored by Arima CBD oils which many people have found helpful in alleviating the symptoms of PMDD. Visit www.arima.co.uk and use the code aisha10 to receive 10% off on all your orders.

For further advice and support visit:

www.iapmd.org 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/about-pmdd/

Aisha’s Instagram: @aisha.uk

Annika’s Instagram: @veni.vidi.vincens.vitae

Hosted on Acast. See acast.com/privacy for more information.

Being a sufferer herself, Aisha explores and investigates Pre-Menstrual Dysphoric Disorder (PMDD) and its impact on people’s everyday lives.

PMDD Is a cyclical disorder thought to be caused by hormone fluctuations during the luteal phase of the menstrual cycle. These fluctuations have a direct effect on the brain and indirectly, mood. Like other hormonal disorders, there is a spectrum of severity with varied symptoms.

Follow Aisha’s journey in this series as she talks to strong and inspiring women who shed light on their personal stories battling with this debilitating condition. 

This series is sponsored by Arima CBD oils which many people have found helpful in alleviating the symptoms of PMDD. Visit www.arima.co.uk and use the code aisha10 to receive 10% off on all your orders.

Follow Aisha on Instagram: @aisha.uk

(All recordings were done remotely to comply with 2020’s COVID-19 lockdown/tier restrictions)

Hosted on Acast. See acast.com/privacy for more information.