so often we get sucked into so many things to the point it feels too heavy to hold onto, we have so much happening and we get so stressed out when life shouldn’t be that way.

there are times where we exert ourselves so much for other people because of what we feel they’ll think or feel about us and get caught up with wanting their love and attention and that’s not okay

a lot of times we’ll be stuck trying to do so many things at once yet at the end of the day we haven’t really accomplished much and we need to work on that.

We live a life day to day and it’s imperative that we start making spall changes that ensure we’re living a life that allows us to be content and happy at the end of the day

a lot of times we get so caught up in life and things we need to do that we just forget so stop and breathe and next thing you know a whole month passes by and you don’t feel like you’ve accomplished anything.

Sometimes we feel so stuck whenever we watch the news and bad things happening around us. How little old us do to help, how much of an impact can we really make?

rejection is something that’s unavoidable regardless of who you are but how are you using it to be better?

a lot of times we go through life but are we really being productive or just wasting time doing the most?

a lot of times we fall into this pattern where we say “yes” to people because we feel bad or love them but we don’t always have to.

Sometimes we’ll fall into this cycle where we tend to exert too much ourselves where we shouldn’t and that’s not okay.