In this episode, we relaunch our podcast with Season 5! We introduce the new executives from AITE and Westhill for the 2024-2025 school year. We also talk about how to build healthy relationships that will last and support you throughout the school year. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month!

In this episode, we are joined by executive members from Westhill. We discuss sexual harassment and assault, as well as consent and respecting boundaries. We also provide some available resources for anyone who may have been affected by sexual harassment or assault. Be sure to share this podcast with your friends and family and tune into our future episodes!

In this episode, we spoke with Dr. Raviv Berlin, the Chair of the Department of Psychiatry at Stamford Health. We discussed psychiatric treatment and its role in addressing mental health and mental illness, especially among teenagers. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing throughout the school year!

In this episode, we relaunch our podcast with Season 4! We introduce the new executives from AITE and Westhill for the 2023-2024 school year. We also talk about back to school tips, how to set yourself up for success this school year, and how to practice self-care. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month!

In this episode, we spoke with Mini Santosh, a Childcare director. We discussed familial relationships and the importance of building a stable community in one's life. Be sure to share this video with your family and friends; stay tuned to our future episode next season!

In this episode, we spoke with Dr. Cusack, cardiologist and Director of the Women's Heart Program, and John D, physical therapist, from the Stamford Hospital. We discussed the physical and mental aspects of therapy in addition to meditation techniques. Be sure to share this video with your family and friends; stay tuned to our future episode every month!

In this episode, we spoke with the First Selectman's Youth Commission (FSYC) from Greenwich. We discussed how passion projects could be a creative outlet to portray activism. Be sure to share this video with your family and friends; stay tuned to our future episode every month!

In this episode, we spoke with the former AITE MYLC Executives: Josh Leferman, Emma Goldberg, Jack Polo, Geraldine Uribe, Francesca Scotto, and Brain Fleischer. We discussed the power of social activism and the importance of ending the stigma of mental health, suicide, and sexual harassment. Be sure to share this video with your family and friends; stay tuned to our future episode every month!

In this episode, we speak with Harvard Active Minds Co-Presidents, Kat Boit and Brammy Rajakumar, about mental health in high school versus college. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.

In this episode, we relaunch our episode with Season 3! We discuss about self-care through education, advice, and we talk about our own developing routines. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.