How can one play cause so much joy? No we aren't talking about Jaz cabbage, we are talking spuds. It's time to get out of that drive through line, and pull up a chair for a proper meal because these are the big three when it comes to potato based side items. 


🥔 ONLY ONE CAN STAY 🥔

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Everyone's favorite nap enducing sugar / carb / fried triple threat. From the Cartons, to the fortune cookies the whole experience is a match made in the cardiologist. Kate The GR8 joins Gentle Ben and I to discuss the top dog in all of take out, in an epic One One Can Stay.

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War is ugly.. and that's what we have on our hands. Not breakfast sandwiches form , but the side item that pairs w/ fried chicken in the way the lord intended THE BISCUIT. It's time to tell some
ugly, uncomfortable, and brutal truths because your friend chicken chain is only as good as it's biscuits. 

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It's 3.14 and if there's one thing I know it's baked goods based in math puns!! Jeff and Thomas of the Podcast / Wrestle universe portion of my life touch down to play ones gotta go pie edition. 


Apple, Cherry, Blueberry, and Peacan 

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Bring me the Carbs !!!! Sandbos are my life blood, and famed West Coast journalist Yvonne sites down with us to discuss the fiber points of being creatures of habit. We talk days of our youth, built around the never ending pursuit of sandwich's.

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The breakup that fueled the trauma of an entire generation. Benjamin and I usually have a Love Fest as our Valentine's Day episode, but we wanted this time to unpack some Saved By The Bell trauma. However, this year friend of the show Carrie stops by to discuss a pivotal moment in our childhood trust issues. 


Jeff from the Max is an Asshole 

Huge thank you once again to Will Trenum for this seasons theme music!!

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The Charcuterie board craze was a direct product of the Lunchable generation aging out. As a child passionate about meats, and cheese on crackers I never knew there was a name for it, until my mid 30's. West Coast  correspondenant Monica checks in to parse out the good... the bad.... and the Ugly of the Lunchable catalog.


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New Years Eve is in the rear view, along with hazey youthful memories via blacking out with the liquors we will be discussing!! Sometimes on the cheap drunk journey you don't want to take the long road, so you take the liquor path to get there quicker. Only One Can Stay, and even revisiting memories of these liquors are giving me a headache. 


Huge thank you once again to Will Trenum for this seasons theme music!!

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In a perfect world, we'd all report to big Mama's house to a homemade spread that everyone woke up at 6am to cook together from scratch. However, everyones gotta work and aint nobody got time for all that!! While a vast majority of our Holiday favorites are homemade, based on convience and ease sometimes we gotta sub in a store bought option for some of those homemade favorites. Velvertta Mac and Cheese, Kings Hawaiian Rolls, Stove Top, and Honey Baked Ham are the options to sub in for the homemade counterpart... ONLY ONE CAN STAY. For this powerful holiday discussion we bring on one of the most affluent, uppercrust, privledged member of our staff and thats Earle From HR. 

Huge thank you once again to Will Trenum for this seasons theme music!!

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Winter is in full swing, and nothing gets your morning and bowels started like a piping hot cup of coffee!! James and Lauren give the perspective of the on the go mom, and the full time college student on how they like their morning bubble guts starter kit. 


Huge thank you once again to Will Trenum for this seasons theme music!

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