Ajahn Sucitto's most recent Dharma talks (Gaia House)

Ajahn Sucitto's most recent Dharma talks (Gaia House)

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Ajahn Sucitto's most recent Dharma talks (Gaia House) episodes

  • Ajahn Sucitto: Natural Discipline
    (Cittaviveka) Worldly systems and structures keep us filled with activity, leaving us depleted and restless. What’s missing is pausing and discharging that any natural system includes. We can use the natural bodily system to reset body and mind and come into presence. This is where rest and replenishment are found.
    38 min
  • Ajahn Sucitto: Guided Meditation – Foundational Practice
    (London Insight Meditation) Beginning with a review of the terms mind, heart, body, consciousness, attention and awareness, this guided meditation takes us through their workings. Wise deep attention (yoniso manasikāra) keeps bringing us back to what’s important now.
    29 min
  • Ajahn Sucitto: Guided Meditation – Dhammavicaya
    (Cittaviveka) Dhammavicaya gives us a way to acknowledge and explore phenomena without getting caught up in them. The act of acknowledging provides a place of stability and clarity, so you can relate to experience rather than be in it. Energy then shifts from the phenomena and reactivity to acknowledgement, truthfulness and relationship. This is where suffering can be allayed.
    15 min
  • Ajahn Sucitto: Introduction – Establishing Wise Deep Attention
    (London Insight Meditation) The floods of sense consciousness and delusion take us away from a place where we might feel stable, assured, comfortable. We experience a loss of autonomy and receptivity. We can use the quality of wise deep attention (yoniso manasikāra) to turn attention to the source of our actions and our being. The roots are found in the domain of body and mind.
    20 min
  • Ajahn Sucitto: The True Good Person (Sappurisa)
    (Cittaviveka) The good person is considered to be the bedrock, the first condition that should be established, for someone seeking after liberation. We are both formed by associating with good people, and we can become good people. In meditation we purify the bodily base so it can act as the reference point for our intentions and behaviors. A sense of meaningful purpose and alignment to true duty then inform the ‘true person’.
    57 min
  • Ajahn Sucitto: Dhamma Stream Q&A
    (Cittaviveka) What is sati; How to stop awareness landing on negative thoughts; ‘Energies’ don’t seem to be mentioned much, what are they; What to do about lots of romantic preoccupations; Please review 4 relationships mentioned in last Dhamma Stream teaching: to self, to nature, the sacred, to other people; How to handle toxic relationships/ones that require forgiveness; How to deal with clashes with views in relationship; How do you maintain awareness in relationship?
    43 min
  • Ajahn Sucitto: Guided Meditation - Attentive Disengagement
    (Cittaviveka) In meditation we’re making a shift from being engaged to being attentive but disengaged. Disengagement has a cool, easeful quality to it, giving us leverage against the strong emotional pressures of the mind. From this place we can make peace with the mind that is never at ease.
    19 min
  • Ajahn Sucitto: Being a Person Pt. 2
    (Cittaviveka) Aspects of this human life – where we live, what we do, who we associate with – become reference points for the person. How we relate to them affects how the person manifests. We can train in a relating that is stable and disengaged, neither favoring nor opposing, no longer finding fault with the world and thereby dismantling worldly attitudes.
    36 min

About Ajahn Sucitto's most recent Dharma talks (Gaia House)

From the publisher's feed

As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.