In this episode Amy and Kyle talk about their recent trip to the New Forest, discuss watts and give a general update on life as a married couple.

 As usual they end the podcast with a mental health check-in and tip. 

Thank you so much for listening! 

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In this episode Amy talkS about her recent cycling trip to Spain and the lesson's she's learnt, which will help in her Tour De France challenge planning. Kyle updates on how his 400km Easter Arrow Audax went, including a few mishaps. As usual they end the podcast with a mental health check-in and tip. 

Thank you so much for listening! 

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In this episode Amy and Kyle talk about their recent 300km bike ride, Kyle updates on his work mishaps and their dog Chester has a moment. It also involved plant discussions and dabbling in dairy. 

Thank you so much for listening! 

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In this episode Amy and Kyle update on their recent cycling adventures, have their usual moan minute and tiff of the week (let's just say some tidying needs to be done!). They end with a reflection on the busyness of life and leave you with a mental health tip. 

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - [email protected].

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In this episode Amy and Kyle talk about lesson's they learnt on their recent cycling trip to Mallorca, Chester's (their dog) troubles & the reason why Amy is going to cycle every stage of the Men's Tour De France plus the transfers in July. 

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - [email protected].

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In this episode Amy and Kyle talk about their experiance of seeing the pros ride the Strade Bianche in Italy & riding the Gran Fondo themselves the next day. They have their usual moan minute, discuss their argument of the week and end the podcast with some mental health chat, discussing imposter syndrome and the importance of being kinder to ourselves.  

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - [email protected].

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In this episode Amy talks about handing her notice in at work, her fears and excitement about this. We talk about the power of mindset in endurance cycling, have the usual moan minute and finish with a mental health tip. 

We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - [email protected]. 

Amy, Kyle & Chester x 

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In this episode we chat about eating disorders (this week is eating disorder awareness week), our latest cycling adventures & upcoming plans, the moan minute becomes extended & we finish with a little mental health tip. 

We hope you enjoy the episode and thank you so much for listening! 

Lots of love Amy, Kyle & Chester. 

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Kyle is BACK we have returned to Amy & Kyle doing the podcast. In this episode we chat about our recent trip to Calpe, fuelling whilst cycling and Kyle makes a slip up on his "moan minute". 

Enjoy and thanks for listening! 

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Our second episode of this series, so sorry about the audio quality of Molly at times during this episode - we are working on this for the next episode, we're new to this so are still learning! 

In this episode, we have our usual level of waffling, moan about random things and share tips on how we stay focused during our sports and what has helped us when struggling mentally. 

Thank you so much for listening to our podcast - if you have any requests or questions for us, please email [email protected]. 

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